Lateral Rotation of Shoulder Muscle

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Scalenus anterior muscle - Action | Vertebral column: Contralateral rotation #brownjaxmim #temporalismuscleaction #facebookviralvideo #skull #massetermuscle #mussels #moments #kankal #humanresources #action | Brown Jaxmim

已浏览 1676 次9 个月之前

FacebookBrown Jaxmim

0:56

Shoulder Internal Rotation

已浏览 1.5万次2019年7月29日

FacebookThe Ready State

0:17

Shoulder Medial Rotation: The act of rotating the arm (with the elbow bent) across the body. Agonists (Prime Movers): Pectoralis major, deltoid (anterior head), latissimus dorsi, teres major, subscapularis #medialrotation #shoulderrotation #shoulderstrength #rotatorcuff #shoulderpain #osteopathy #osteopathic #physiotherapy #chiropractor #manualtherapy #anatomy #anatomyeducation | Bradley Blair Osteopath

已浏览 2.2万次2023年7月25日

FacebookBradley Blair Osteopath

0:25

🚫 Avoid This Common Mistake! 🚫 💪 Some trainees perform lateral raises by rotating their shoulders inward and raising their elbows without properly raising the weight, almost spinning it like a top. 🔄 This shoulder rotation raises the elbows, but the muscles have no real challenge. ✅ To perform properly, keep your arm straight or bent, but always ensure the weight is lifted to shoulder height, not just the elbows. 🌟 Want to perfect your form? Discover more common mistakes and how to fix them

已浏览 1.6万次4 个月之前

FacebookMuscle and Motion

Smart Electric Pulse Neck Shoulder Muscle Stimulator Cervical Vertebra Pain relief Health Care Massager - Walmart.ca

已浏览 21.5亿次1 周前

walmart.ca

0:21

Try this 3D shoulder workout! 💪🏽🔥1️⃣ Standing One Arm Lateral Dumbbell Raise4 sets - 12 reps each side2️⃣ Seated Lateral Dumbbell Raise 4 sets - 12 reps3️⃣ Seated Cable Face Pull4 sets - 10 reps4️⃣ Cable External Shoulder Rotation4 sets - 12 reps5️⃣ Front Barbell Raise4 sets - 12 reps6️⃣ Front Dumbbell Raise4 sets - 20 repsWearing UTILITY @vqfitEnjoy a discount with my code: NICOLAShttp://www.vqfit.comLink in my bio or story 🤝🏽🛒Thanks for the support by using my code 🫶🏽......#3D #3Ddelts

已浏览 6319 次4 个月之前

FacebookNicolas Iong Lee

fastboy Abdominal Disk Household 360-degree Rotation Fitness Sliding Disk Muscle Trainer Wheel with Knee Mat Training Sliding Plate - Walmart.ca

已浏览 21.5亿次1 周前

walmart.ca

0:49

STANDING MULTI FLIGHT MACHINE | Lateral along with chest fly machine. Syndicate Multi flight machine train deltoid muscle , pectorals and dorsal. Height adjustment of rotation centre with gas assisted. Wide platform with non slippery. Peck deck fly with 100 lg weight stack . . . . . #syndicategym #gymmotivation #bodybuilding #lateralraises #gymaddict #gymequipmentforsale #shoulderworkout | Gym Equipment Manufacturer ! Syndicate Gym Industries

已浏览 1.5万次3 个月之前

FacebookGym Equipment Manufacturer ! Syndicate Gy…

1:30

⚠️Stop doing your DB lateral raises like this! . 👉Do this instead to really optimize the lateral raise! It’s great as a stand alone, but we really want to be smarter with our training. That will entail understanding certain manipulations to target specific areas of the delt. . ❗️This is where cables shine because it’s easy to change the pulley and line of resistance to either overload the lengthened, mid, or shortened range. . 👉Don’t worry, I got a solution for you if you got no access to the

已浏览 3.5万次4 个月之前

FacebookJakub Maciaszek

0:40

Internal rotation is primarily performed by the subscapularis and teres major muscles. Pectoralis major, deltoid (anterior fibers) and latissimus dorsi are also capable of producing this movement. The main lateral rotators are the infraspinatus and teres minor muscles, with help from the posterior fibers of the deltoid muscle. External rotation of the humerus moves the greater tubercle out from under the acromial arch, allowing uninhibited arm abduction to occur. #animation @muscleandmotion #sho

已浏览 2256 次7 个月之前

FacebookBradley Blair Osteopath

0:24

Avoid Common Mistake – Perfect Lateral Raises | Muscle and Motion

已浏览 6.8万次4 个月之前

TikTokmuscleandmotion

2:39

HOPEFULL (HC-9 EZ-Turn ICU Hospital Bed with Lateral Tilting, 5.1" Divided Mattress, LINAK Motor, Central Locking, Weight Scale, Controls

已浏览 5 次1 个月前

amazon.com

0:06

Cable external rotation Target muscles: infraspinatus, posterior deltoid & teres minor (shoulder external rotators, part of the rotator cuff) This exercise can: - improve shoulder stability and forward shoulder posture - reduce the risk of shoulder injury Left top (incorrect): - too much arm abduction (arm moving out to the side, away from the body) Bottom left (incorrect): - the line of resistance (gravity) is perpendicular to the line of action (movement). - this is external rotation however,

已浏览 6.7万次2023年11月27日

Facebookalex_lueth

0:16

Ext rotation shoulder muscle test #دكتور_محمد_علاء

已浏览 891 次1 个月前

YouTubeDR.Mohamed Alaa

1:00

The adductor magnus is a large muscle that attaches at the bottom of the pelvis and along various points on the femur. If the pelvis is fixed, it moves the femur in a few different ways: 🔹One portion flexes the thigh and works as a medial rotator. 🔹Another extends the thigh and is a lateral rotator. 🔹Both portions adduct the thigh. You can change the action of a muscle depending on what attachment point stays stationary and what part moves. For the adductor, if the femur is fixed, the proxima

已浏览 1.7万次4 个月之前

FacebookDr. Sarah Ellis Duvall, DPT

0:37

Follow the path |upper limb exercise|#physiotherapy #handexercises #paralysistreatment

已浏览 1225 次3 个月之前

YouTubeDr. Aditya Physical Therapist

0:49

MuscleandHealth - Fitness, Health & Nutrition 🇨🇦 on Instagram: "Using EMG device on biceps You can find full vid on Ryan humiston youtube #fitness #gym #gains #fitness #bodybuilding #workouttips #exercise #biceps #armday #training #explore #reels #muscle #musclegrowth"

已浏览 2.9万次5 个月之前

Instagrammuscleandhealth_

Glenoid labrum

GET TONE SHOULDERS FAST With These Exercises!

已浏览 671 次1 个月前

YouTubebody4fitness

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Standing dumb bell shoulder lateral rotation

1 个月前

YouTubeLeagrave Therapy Clinic

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Stretches for Stiff Hips

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YouTubeYOGABODY

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Lie prone loaded shoulder internal and external rotation

已浏览 124 次11 个月之前

YouTubeMoveWithViv (Viviane Then)

0:12

❌ STOP internally rotating your shoulders during lateral raises! For a full training plan with form tips, check the link in my bio! #lateralraises #lateralraise #lateralraisedumbbell #lateralraisesdumbbells #dumbbelllateralraise #lateralraiseform #lateralraisetips #biggershoulders

已浏览 5.1万次2023年1月20日

TikTokdeltabolic

1:09

Spine Rotation Muscle Part 2 / Trunk Rotation / 3D Motion : Origin & Insertion

已浏览 397 次2023年12月15日

YouTubeJoPhysioLab

0:33

عضله گرد بزرگ Teres major muscle

已浏览 220 次1 周前

YouTubesara bolukat

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The 10 Best Morning Workout (Standing Only)

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YouTubeFitness Power

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External Rotation Exercises for Shoulder Health

已浏览 3.6万次2021年11月1日

YouTubeMark Bell - Super Training Gym

1:44

3: Active assisted external rotation

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YouTubeSunnybrook Hospital

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[건강을 디자인하라 #27] 🚨어깨 회전근개 운동, 상체운동 전 워밍업

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