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Landmine core - Anytime Fitness Naperville
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Landmine core - Anytime Fitness Naperville
已浏览 28 次2021年11月5日
FacebookAnytime Fitness Naperville
Josiah Novak - 🔥Ready to feel the BURN?🔥 - Try my favorite...
0:35
Josiah Novak - 🔥Ready to feel the BURN?🔥 - Try my favorite...
已浏览 319 次2018年1月11日
FacebookJosiah Novak
Top 7 Landmine Core Exercises To Sculpt Your Abs
Top 7 Landmine Core Exercises To Sculpt Your Abs
2022年9月10日
thefitnessphantom.com
⚡ FREE-STANDING LANDMINE / CORE... - Again Faster Australia
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⚡ FREE-STANDING LANDMINE / CORE... - Again Faster Australia
已浏览 370 次2020年7月21日
FacebookAgain Faster Australia
5 Anti-Rotation Landmine Core Exercises to Build Athletic Abs
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5 Anti-Rotation Landmine Core Exercises to Build Athletic Abs
已浏览 3100 次11 个月之前
FacebookVigor Ground Fitness and Performance
Shred your core with the landmine anti-rotation
Shred your core with the landmine anti-rotation
2020年7月24日
thefitnessmaverick.com
Ulisses World - LandMine Core Workout! Advance Core...
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Ulisses World - LandMine Core Workout! Advance Core...
已浏览 16.9万 次2020年8月23日
FacebookUlisses World
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💣LANDMINE CORE CIRCUIT💣 ..never a doubt, always prevail. #coreworkout #youvsyou | Mike Pitbull
已浏览 352 次5 个月之前
FacebookMike Pitbull
0:17
@jtm_fit & LANDMINE CORE SAVE these killer landmine core exercises and start taking you're core strength to the next level V The landmine offers great versatility especially when it comes to rotational exercises V If you're not doing rotational work every week then get started today V LETS. GO. #core #coreworkout #abs #abworkout | Muscle & Fitness
已浏览 9897 次2023年7月18日
FacebookMuscle & Fitness
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Landmine core work . This... - Shredded Dad's Garage Gym
已浏览 15 次2019年11月3日
FacebookShredded Dad's Garage Gym
8 Best Landmine Core Exercises: How-To & Tips | PowerliftingTechnique.com
2022年10月19日
powerliftingtechnique.com
0:25
Landmine core rotations are my... - Maria Odugba - Asap Yogi
已浏览 2196 次2019年3月3日
FacebookMaria Odugba - Asap Yogi
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Ensayo Multi-Function Core Swing Blaster aka Landmine for #deadlift #squat #lunges #bulgariansplitsquat #corkscrew #pushpress #snatch #rows #shrugs #explosiveness #hinge #jump #strength #training #philippines #gymequipment #exercise Made way better than most other countries'! With in-house parts and aftersales services. #gym #bodybuilding #athlete #sports #workout #athletictraining #sprotsscience #hiit #cardio #muscle #fitness #girl #health | Ensayo Gym Equipment, Inc.
已浏览 2531 次2 个月之前
FacebookEnsayo Gym Equipment, Inc.
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ENSAYO CORE SWING BLASTER #strength #training #landmine #philippines #gymequipment #exercise Made way better than most other countries'! With in-house parts and aftersales services. #beauty #love #bestfriend #gym #bodybuilding #athlete #sports #workout #design #style #athletictraining #science #engineering #hiit #cardio #life #muscle #food #fitness #boy #girl #health #motivation #music | Ensayo Gym Equipment, Inc.
已浏览 491 次2 个月之前
FacebookEnsayo Gym Equipment, Inc.
0:06
Landmine core exercises! Here are some exercises you can add to your routine. Top right: Landmine core twist Middle left: Landmine anti-rotation Middle right: Split stand unilateral landmine rotation Bottom left: Single arm unilateral landmine rotation Bottom right: 1/2 kneeling unilateral landmine rotation Save these core exercises and start implementing rotation & anti-rotation into your routine! DM me “COACH” to work with me 1-on-1! 🦾 Supplements I take @transparentlabs Use code ‘ALEX’ to su
已浏览 59.6万 次7 个月之前
Facebookalex_lueth
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Landmine presses are about core strength while training your shoulders, triceps, and pecs, so they're a fine exercise. They just won't be a game changer for your chest. And if I'm going to program them, I'm going to use them for the best intention. I prefer them doing them single arm, because they'll increase the core demand and that's what they're best used for. Be intentional about everything you do! If you want better training tips, make sure to drop me a follow to cut through the b.s. and ju
已浏览 1.1万 次7 个月之前
FacebookTom Mouland
Tip: Half-Kneeling Single-Arm Landmine Press
6 个月之前
t-nation.com
2:15
24 Of The Best Landmine Exercises To Spice Up Your Workout
已浏览 2.4万 次2016年10月25日
FacebookVigor Ground Fitness and Performance
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Strength and power training 👊 Increased explosive strength 4 Landmine Exercises for Athletes Landmine Core Twist Landmine Exchange Press Landmine Rotational Press Landmine Power Press | Rafael Yugo Yamada
6 个月之前
FacebookRafael Yugo Yamada
0:09
Level up your workouts with landmine attachment training! 💪🔥 Here are three reasons why you should incorporate it into your fitness program regularly: 1️⃣ Build a rock-solid core and enhance stability. 2️⃣ Boost functional strength for real-life movements and sports performance. 3️⃣ Enjoy versatile exercises that engage multiple muscle groups. Don’t miss out on the gains! Check out our latest YouTube video for a more in depth breakdown of each movement and start your landmine journey today. 🚀
已浏览 1845 次2023年6月11日
FacebookKristi Eramo
0:54
Today’s exercise of the day 💪🏻 The Landmine Single Arm Chest Push is a great variation to throw into the mix if you’re looking for a new challenge✅ What does it target? This variation targets the chest, triceps, anterior delts and core with a heavy focus on single arm pushing strength✅ Aim for 10-12 reps per side. 3 sets✅ Tank and shorts form @asrv #ASRV. The Fall Collection is out now🔥 #core #functionaltraining #functional #bodybuilding | Jtm_fit
已浏览 1200 次4 个月之前
FacebookJtm_fit
0:33
Unlock Your Athletic Potential with Landmine Training! Boost Explosiveness: Power up with dynamic landmine exercises. Enhance Coordination: Master multi-planar movements. Improve Reaction Time: Get quicker with dynamic drills. Elevate Agility: Move swiftly and change directions with ease. Core Strength & Stability: Build a rock-solid core for better performance. Injury Prevention: Joint-friendly movements for safer training. Transform your training and take your game to the next level! #Landmine
已浏览 149 次5 个月之前
FacebookRokas Gavenavicius
3:32
I Used The Strongest Landmine Detector!
已浏览 374.7万 次2021年9月5日
FacebookNas Daily
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Iron-Core Fit - Landmine exercises are named after a piece...
已浏览 1.6万 次2016年10月22日
FacebookIron-Core Fit
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Advanced Glute-Targeting Landmine RDL 1. Position feet hip-width apart around the barbell's base. 2. Opt for a V-bar for a comfortable grip; engage your core. 3. Maintain arms slightly turned out, close to your sides with weights near your lats. 4. Keep shoulders relaxed, chin tucked, and neck in a neutral position. 5. Initiate the movement by hinging at your hips, ensuring vertical shins and a slight bend in your hips at the top. #glutesworkout #legday #gymtips #fitnessjourney #rdlvariation #lo
已浏览 259.5万 次2 个月之前
FacebookFitonomy App
A 6-Exercise Landmine Workout That Builds Explosive Power
2016年12月20日
stack.com
0:13
Build a Beautiful Back with @senada.greca and these 3 landmine exercises #repost Wearing ZENTOA scrunch… MAJOR SaIe 👉 Iink in BIO 🎉 1. Landmine rows - this works the Sides of the Back primarily. Your lats. Shoulders are away from your ears (don’t shrug). Elbows close to your body. Push your hips back and do not round up the spine. Your hands are traveling towards your belly button. Slow and controlled movements. Stretch your lats (sides of your back) at the bottom of the movement, hold the con
已浏览 451 次6 个月之前
FacebookFitness Magazine
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This might be my favorite decel strengthening exercise for pitchers:⁠ ⁠ The Landmine Reverse Fly.⁠ ⁠ ✅ It has a near-perfect strength curve⁠ ✅ The eccentric heavy emphasis matches how these muscles work in the delivery⁠ to slow the arm down (low/mid trap & posterior delt specifically)⁠ ✅ It forces you to engage the feet, hips & core for rotary stability⁠ ✅ Easy to measure/progress⁠ (although you may not ever need more than an additional 10 or 15 lbs on this one in addition to the weight of the b
已浏览 3869 次6 个月之前
FacebookTread Athletics
The 11 Best Landmine Exercises for Whole-Body Mass & Strength | Legion
11 个月之前
legionathletics.com
0:49
Explore the benefits of Landmine Rotations! ⁠ ⁠ This multifaceted exercise extends beyond core conditioning to engage numerous muscle groups, substantially improving your overall strength and agility. Here’s why it deserves a central place in your fitness regimen:⁠ ⁠ 🔹 Torso and Core Activation: Landmine Rotations require a high degree of rotational movement from your torso, which fires up the obliques, transversus abdominis, and rectus abdominis. This improves your core stability and rotationa
已浏览 92 次7 个月之前
FacebookOthisi Training
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