Here’s your next Kettlebell Juggling Assignment… Clean & Catch! Here are 3 fun variations you can add into your workouts for an extra challenge. 1-Handle Down 2-Handle Away 3-Handle Up To start your practice, build up to 10 reps of each before switching. Once you get that, try switching on every rep 👍 Ps. Our Beginner Kettlebell Juggling Program is on SALE now until June 4. Click link in bio for details 👆 #kettlebell #kettlebells #kettlebellworkout #kettlebellswings #kettlebelltraining #kettle
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Here’s your next Kettlebell Juggling Assignment… Clean & Catch! Here are 3 fun variations you can add into your workouts for an extra challenge. 1-Handle Down 2-Handle
Agatsu Inc. Agatsu Inc · Original audio. Here’s your next Kettlebell Juggling Assignment… Clean & Catch! Here are 3 fun variations you can add into your workouts for an extra challenge. 1-Handle Down 2-Handle Away 3-Handle Up To start your practice, build up to 10 reps of each before switching. Once you get that, try switching on every rep ...
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Kettlebell Workout
The Top 5 Kettlebell Exercises for Beginners | Kettlebell Hell Vol. 2
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How to do a kettlebell swing??? There’s lots of ways to teach how to do this. This is how I’ve learned and how I teach it. It’s worked for many years for us. Remember do you, if you don’t like them don’t do them. The swing is a great exercise for your entire body. They are fun to do. Do what you enjoy. Here are three awesome benefits you don’t want to miss: 1. Calorie Crusher:🔥 Say goodbye to boring cardio! Kettlebell swings are a fat-burning powerhouse. They rev up your heart rate, torch calor
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How to do a kettlebell swing??? There’s lots of ways to teach how to do this. This is how I’ve learned and how I teach it. It’s worked for many years for us. Remember do you, if you don’t like them don’t do them. The swing is a great exercise for your entire body. They are fun to do. Do what you enjoy. Here are three awesome benefits you don’t want to miss: 1. Calorie Crusher:🔥 Say goodbye to boring cardio! Kettlebell swings are a fat-burning powerhouse. They rev up your heart rate, torch calor
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KETTLEBELL SWINGS benefits.
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