How to insert a tampon 😊​🙋🏻‍♀️ #howtouse #menstrualhealth #menstrualhygiene #tampons #lesbiancouple #reels | Caitlin & Leah

How to insert a TAMPON or CUP without pain! Inserting and removing a tampon should not be painful so if you experience pain talk with your GYN and see a pelvic floor physical therapist! More info on IG & Youtube @the.belly.whisperer #tampon #pelvicfloorphysicaltherapy #women #girls #mom #fyp #thebellywhisperer #health | The Belly Whisperer Dr. Kelly Peterson PT, DPT