Kinesio taping for knee stability involves applying elastic therapeutic tape to support the knee joint, improve proprioception, reduce pain, and enhance muscle function without restricting movement. This technique helps stabilize the knee by providing targeted support to ligaments and muscles, aiding in injury prevention and recovery | Precision Care Medical & Sports Performance

➡️ www.dynamictape.com ⬅️ @dynamictape revolutionised therapeutic taping by introducing a range of strongly elastic tapes with different grades of strength, stretch and recoil. 💪🏽➰ With correct taping applications we can mechanically resist/decelerate or assist motion thereby reducing the load on the muscles, tendons, ligaments or associated structures that would normally have to control those forces. ✔️ 📹 @medical.dude | Dynamic Tape

KT Tape: Tennis Elbow

Kinesio taping for plantar fasciitis involves applying elastic therapeutic tape to the foot to provide support, reduce pain, and improve circulation. The tape is usually applied along the arch of the foot and around the heel to alleviate tension on the plantar fascia, the ligament that runs along the bottom of the foot, thus promoting healing and reducing inflammation. #physicaltherapy #kinesiologytape #plantarfascia | Precision Care Medical & Sports Performance