DIY stress balls

Happy Stress-Relief Ball

A stress ball can be a really cost effective calming tool for relieving stress in the moment. The simple repetitive action of clenching/relaxing our fist gives us something else to focus on rather than a negative emotion. Although stress balls would be helpful for anyone that experiences high tension, they are particularly beneficial for people with Neurodevelopmental disorders such as ADHD, and Autism. Helping with sensory processing issues and regulation.There are many different types of stres