Baby making tips

Making your baby comfortable in a simple way!

How to feel put together with a baby

My pregnancy journey without having a bump

Reflecting on my pregnancy journey, 💭 I realize it was a period of changes, not just physically but in my lifestyle and nutrition habits. It was during this time that I truly embraced the power of balanced nutrition and mindful living. 💫 Every morning, I started with a nutrient-rich breakfast so I had the energy and nourishment needed for the day ahead. It also helped those morning sickness feelings! 💫 Taking quality prenatals was another big part of my routine, giving my body and my growing