Lettuce Harvesting

How to properly wash a head of lettuce

Making an opium lettuce tincture, aka Wild Lettuce! Remember to always properly identify your plants! I have 3 videos on properly identifying wild lettuce species. The most common species I've seen in the us are the serriola, virosa, and canadensis; these all can be used in this recipe. I am using lactuca serriola. There is many ways to process this plant, some process and use just the lactucarium. I am making a whole plant tincture. I show you there are two options, I went with the option of bl

Welcome back to healthy 30 minute one pan, dinner episode 5: GROUND BEEF LETTUCE WRAPS! 🥬 this recipe comes together in less than 30 minutes and is perfect for lunch or for dinner! 🎉🎉 recipe below 👇👇 | The Clean Eating Couple