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What does the bladder actually do?

What does the bladder actually do?

The job of the bladder sounds simple. It collects the urine produced by the kidneys. But how is it controlled? And what causes incontinence and bladder infections?

Microsoft News2023年5月5日

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Your bladder is like a toddler—It’s important to reinforce good habits if you want it to behave 😂 That means not going to the bathroom “just in case” or peeing every time you have a little whisper of an urge. Instead, we want to wait until that urge is a little stronger (more like it’s talking to you)…but not waiting so long for it to be screaming at you 😱 Ideally, we want to urinate every 2-4 hours to keep our bladder happy (but that can vary depending on how much fluid we have or if we drink

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Your bladder is like a toddler—It’s important to reinforce good habits if you

FacebookKoch Physical Therapy

🏋️‍♀️Train your daytime bladder first. How often do you go? Should be every 2-4 hours. 💦How long are you urinating? Hopefully, at least 10 seconds each time unless you are a man. Your urethra is longer which means you will pee longer. 🚽Are you pushing to pee? Hope not 🏃‍♀️Do you have urgency? 🧘‍♀️ Can you calm your system by breathing and hold back leaks? 👍🏻Let’s start there. We train our day time bladders first. If your daytime bladder behaves itself then we focus on night time. 🧘‍♀️Dia

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🏋️‍♀️Train your daytime bladder first. How often do you go? Should be every 2-4

FacebookDr.kassiedewittotd

Bladder Control Exercises

1 Simple Stretch For Bladder Leakage

1 Simple Stretch For Bladder Leakage

FacebookAlex Miller - Pelvic Floor

已浏览 20.4万次2020年12月17日

Urinary Incontinence in Older Adults

Urinary Incontinence in Older Adults

2023年11月16日

iStim V2 Kegel Exerciser Incontinence Stimulator with Probe for Bladder Control and Pelvic Floor Exercise for Women Electrical Muscle Stimulator (EMS)

iStim V2 Kegel Exerciser Incontinence Stimulator with Probe for Bladder Control and Pelvic Floor Exercise for Women Electrical Muscle Stimulator (EMS)

已浏览 1 次2019年5月20日

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What does the bladder actually do?

What does the bladder actually do?

2023年5月5日

The Urinary Tract & How It Works - NIDDK

The Urinary Tract & How It Works - NIDDK

2017年1月12日

Drain Cleaning Bladder

Drain Cleaning Bladder

YouTubeAround The Home

已浏览 47.9万次2019年4月14日