Hip Mobility Exercises Yoga - 搜索视频

Hip stretch

If you have a sedentary job, it’s important to take stretch breaks. Too much time sitting can cause pain and soreness. Open up your hips with this simple stretch break exercise from Dr. Ingrid Yang, a hospitalist with Sharp Rees-Stealy Medical Group and certified yoga instructor in San Diego. Visit our website: https://www.sharp.com Find a ...

YouTubeSharp HealthCare已浏览 5.7万次2021年6月18日

短视频

Spinal cord Injury T9 complete Bed mobility

已浏览 1.9万次

Spinal cord Injury T9 complete Bed mobility

YouTubeARSO Neuro Rehab and

Hip Mobility

已浏览 457 次

YouTubeK'sFITLIFE

Hip Flexor Stretches

Flexibility Goals: Discover 7 Essential Hip Flexor Stretches

Flexibility Goals: Discover 7 Essential Hip Flexor Stretches

verywellfit.com

2020年12月2日

Hip flexor muscles are essential for everyday mobility. Here's how to stretch them properly.

Hip flexor muscles are essential for everyday mobility. Here's how to stretch them properly.

azcentral.comDaryl Austin

2023年11月14日

Banded Hip Distraction

Banded Hip Distraction

YouTubeMuscle and Motion

已浏览 6.4万次2020年5月17日

热门视频

Hip Exercises | The Australian Ballet

Hip Exercises | The Australian Ballet

YouTubeThe Australian Ballet

已浏览 3.8万次2021年4月13日

Hockey Hip Mobility Routine! Follow Along

Hockey Hip Mobility Routine! Follow Along

YouTubeLawson McDonald

已浏览 7.9万次2021年8月23日

5 Minute Morning Mobility V2 (FOLLOW ALONG)

5 Minute Morning Mobility V2 (FOLLOW ALONG)

YouTubeTom Merrick

已浏览 64.3万次2018年11月25日