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34:16
Helen Barry
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Helen Barry on Reels
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🤍 if you agree | Helen Barry
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Drop a 🤍 if agree | Helen Barry
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Wishing everyone a lovely Thursday 💚 | Helen Barry
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Drop a 🤍 if you agree | Helen Barry
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Wishing everyone a lovely weekend 🤍 | Helen Barry
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Helen Barry
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I hope August is good to us 🤍 | Helen Barry
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Audrey and I want to express our heartfelt gratitude for joining us at our recent Guided Meditation and Sound Bath Sessions. We are delighted to hear that so many of you benefited from the work we did together, including sleeping better, feeling less stress and tension, more clarity, and connecting with like minded people. Inviting you to join us again on Sunday, October 6th for another Unplug session. Experience relaxation, connection, peace, community and healing through sound, reiki, angelic
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Happy 8/8! How will you use this magical day? ✨ | Helen Barry
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Happy Friday everyone 🤍 Sprinkling good vibes for an incredible weekend ahead ✨ Choose to do something nice for yourself, choose to pause on the busyness of hectic life. Surround yourself with your people and make time to set intentions to grow and prosper. We have a few tickets for next Sundays Oct 6th Guided Meditation and Soundbath and would Audrey and I would love to welcome you. Link in bio. #Meditation #Mindfulness #reiki #soundbath #affirmations #love #healing #empowerment #compassion #g
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A smile to start your day, a prayer to bless your way. A song to lighten your burden. A message to wish you good day 🤍 Wishing everyone a lovely week 🤍 #Meditation #Mindfulness #reiki #candles #affirmations #love #healing #empowerment #compassion #gratitude #inspo #positivevibes #mantra #quote #personaldevelopment #quotes #foryou #highvibes #spirituality #mindset #selflove | Helen Barry
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One of the most freeing things we learn in life is that we don't have to like everyone, everyone doesn't have to like us, and it's perfectly OK | Helen Barry
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Happy new month of August? to all my friends and family. Wishing you a beautiful month ahead filled with joy, love and good health 🤍 #Meditation #Mindfulness #reiki #candles #affirmations #love #healing #empowerment #compassion #gratitude #inspo #positivevibes #mantra #quote #personaldevelopment #quotes #foryou #highvibes #spirituality #mindset #selflove | Helen Barry
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Sprinkling positive vibes did today, wishing everyone a Happy Friday 🤍 | Helen Barry
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Sprinkling positive vibes 🤍 hope everyone is having a great week. If you have yet to visit the Mindful Portal, our NEW June content has dropped including guided meditations, workbooks and printable affirmation cards 🎉 | Helen Barry
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Don’t let others’ bad moods bring you down. People will have their ups and downs, but don’t take it personally. Let their emotions roll off you and stay grounded and entered in yourself. Have a beautiful weekend everyone. | Helen Barry
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Every day is a chance to begin again. 🔁 New day, new beginning. 🙏 Follow for positivity! #quote #quoteoftheday #mindfulness | Helen Barry
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Peace is found within you. Whether you use a healing technique like reiki, tapping, meditation, or mindfulness, coming back to yourself to find peace is a truly empowering activity. What’s your favourite way to find peace within? | Helen Barry
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Helen Barry - Letting go doesn’t mean giving up, but...
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May your week be filled with good thoughts, kind people, and happy moments. Follow for more ! #selfhealing #PersonalGrowth #gratitude #quotes #peace | Helen Barry
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Mindful Reminder for today ✨ share with a friend who might enjoy this message 🤞🏻 | Helen Barry
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Maturity is learning to walk away from people and situations that threaten your peace of mind, self-respect values, morals or self-worth 🤍 | Helen Barry
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Unplug Events Are Back 🎊 Are you ready to take time back for YOU 🤩 and Unplug? We are delighted to announce our Unplug session in Violet Sky Airside, Swords on Sunday, August 25th. Enjoy the transformative benefits of guided meditation, including reduced stress, improved focus, peace and enhanced creativity. Let the soothing sounds and vibration of our sound bath melt away any tension and chill to deep relaxation. Join our supportive community as we come together to recharge, rejuvenate and Un
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Helen Barry
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Leave a ❤️ if you agree 🥰 #Meditation #Mindfulness #reiki #affirmations #love #healing #empowerment #compassion #gratitude #positivevibes #quote #mindful #quotes #foryou #highvibes #spirituality #mindset #selflove | Helen Barry
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Drop a ❤️ if you agree and follow for more 👍🏻 | Helen Barry
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You are blessed, you are abundant and at peace 🪽 #angels #guidance | Helen Barry
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