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0:23
Sled push 👎🏼 Code Q @alpha.lion @gymshark @helimixco | Quinton Pulliam
已浏览 6928 次
11 个月之前
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Quinton Pulliam
[Hot Item] Factory Sale Exercise Equipment Steel Gym Sled Training Sled Prowler Sled Snow Scooter Snow Ski Snowboard
2 个月之前
made-in-china.com
0:34
Sled Push
已浏览 18.5万 次
2021年2月11日
Facebook
Dr. Jim Stoppani
[Hot Item] Custom Design Indoor Turf Sled Track, Astro Sled Turf, Pulling or Pushing Sleds Turf, Green Sled Turf, Artificial Turf Made for Gym Sled
2 个月之前
made-in-china.com
Newest Torque Gym Equipment Tank Push Sled with Dual Magnetic Resistance
2 个月之前
alibaba.com
0:22
🛷 PUSHUP & SLED PUSH FLOW FOR FAST 💨 CHEST, CARDIO & LEGS WORKOUT! See Comments below 👇 for 47 SLED EXERCISES!#Pushup #Pushups #PushupChallenge #Sled #SledWorkout #Cardio #Chest #ChestDay #ChestWorkout #Fitness #Workout #Gym | BJ Gaddour
已浏览 284 次
2 个月之前
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BJ Gaddour
0:07
Push it!⬅️ A push sled is a great way to test your strength and improve your training! If you’re ready to try out this piece of equipment but have questions grab one of our friendly staff members or trainers we’d be more than happy to help!☺️....#pushsled #workout #gymequiptment #snapfitness #greshamsnapfitness #gymnearme #gyms #workoutoftheday | Snap Fitness
已浏览 174 次
2023年6月27日
Facebook
Snap Fitness
0:40
100kg sled push 🤩🦵💪... The sled push is an excellent exercise for overall conditioning, strength development, improving your speed and acceleration, and burning calories effectively. Use it to finish your leg workout or make it part of a full-body circuit. | Lenas Workouts & Healthy Lifestyle Tips
已浏览 94 次
2023年11月22日
Facebook
Lenas Workouts & Healthy Lifestyle Tips
0:17
The sled push is a functional full-body exercise that targets your quads, glutes, hip flexors, calves, hamstrings, core, triceps, chest, and shoulders. Depending on your goals, you can push the sled with minimal weight for a longer duration or stack on the resistance and push for a shorter distance. | Anytime Fitness Five Dock
已浏览 197 次
2023年12月3日
Facebook
Anytime Fitness Five Dock
0:13
🔥QUADS & CARDIO CRUSHER 1️⃣ Backwards Sled Push (or Walking): 2 minutes Max Distance2️⃣ Bulgarian Split Squats: 1 Minute/Side Max Reps ✅ That’s 1 round. Do a single round as a starter or finisher. Do 3-5 rounds for a full workout, resting 2-3 minutes between rounds. #Cardio #CardioWorkout #Treadmill #Sled #Quads #QuadsWorkout #LegDay #LegsWorkout #KneePain #KneePainRelief #Fitness #Workout #HomeWorkout #HomeGym #Gym #SledTred | BJ Gaddour
已浏览 1807 次
5 个月之前
Facebook
BJ Gaddour
1:30
The sled push is a functional full-body exercise that targets your quads, glutes, hip flexors, calves, hamstrings, core, triceps, chest, and shoulders. Depending on your goals, you can push the sled with minimal weight for a longer duration or stack on the resistance and push for a shorter distance. #followers #fitness #gym # | Gerald fitness Centre
已浏览 513 次
2023年10月11日
Facebook
Gerald fitness Centre
How to nail the sled push in your next HYROX race
7 个月之前
womenshealthmag.com
0:08
🛷 SLED LINEMEN PUSH-PULL- Arms, Back & Chest- Metabolic Conditioning - 10-30s Fast | 1-2m Slow#HomeWorkout #Fitness #Workout #Mobility #Gym #FitOver40 #Sled #SledWorkout #Chest #ChestWorkout #Back #BackWorkout #Shoulders #ShouldersWorkout #ArmsWorkout #MetCon #Football #FootballTraining #FootballWorkout #Strongman #StrongmanTraining #Lineman #Linemen | BJ Gaddour
已浏览 2320 次
6 个月之前
Facebook
BJ Gaddour
0:53
BLINDFOLD CHALLENGE: Sled Push Edition 🫷#reelschallenge #challenge #officelife #officegames #viral #gym #fitness #fun #foryou #reel #funny #trending #reelfb | BLK BOX
已浏览 329 次
5 个月之前
Facebook
BLK BOX
0:15
Who loves a sled push?🙋🏼♀️🙋♂️ Build stronger legs and increase Muscle Mass with this full body exercise. The sled push works the calves, core, glutes, quads, hamstrings and more meaning you’ll develop muscle all over when executed properly. Give them a go next time you’re in the gym. #healthconscious #functionalfitness #functionaltraining #getfit #fitnessmotivation #fitnesschallenges #fitnessjourney #fitandhealthy #fitandhealthylifestyle #fit #trainwithus #health #healthiswealth #healthyand
已浏览 1717 次
2023年4月16日
Facebook
The Healthy Investment
0:06
POV: Entering my superhero era 🦸♀️ Felt like I was flying powering up my sled push with @technogym at @arcticfitnesssg - giving it my all on a sprint challenge! And if I could have one superpower it would 💯 be to fly 🦅 After working towards some big numbers for the hyrox sleds it was fun to focus on fast turnover 💥 What workouts make you feel all-powerful? #coachedrunning #simplyactive #underarmoursg #hyrox #gym #hybridfitness #runner | Ilona-Jade
已浏览 55 次
7 个月之前
Facebook
Ilona-Jade
1:24
Would the push/pull on both sides of the sled be beneficial for you? If not, there are cheaper options to consider, but if so, this is the one to get ☝️ I’d say this one compares the most to the Rogue Fitness Slice Sled, but while Rogue’s overall quality is better, it’s lacking some of the versatility this Freak Athlete sled provides. 🔗Product info and full review linked in bio __ #garagegymreviews #garagegym #homegym #homegymequipment #sled #sledpush #sledpull #roguefitness #freakathlete #knee
已浏览 1132 次
2023年6月6日
Facebook
Garage Gym Reviews
0:26
💪Working out with a sled, such as a sled push or sled pull, offers several benefits, but here are two prominent ones: 👉 Pushing or pulling a sled builds functional strength and power, which can enhance athletic performance and daily activities. 👉 It raises your heart rate and challenges your stamina while being low-impact compared to activities like running, making it suitable for various fitness levels. #personaltrainer #personaltraining #lululemon #lululemonmen #lululemonathletica #niketrai
已浏览 1483 次
2023年9月14日
Facebook
Tuck Training
0:27
Leg Day workout below👇🏽 . . . 1️⃣ Sled Push Sled pushes is the ultimate exercise. You will feel it in your calves, quads, glutes, hamstrings, lats and shoulders. Great for getting your heart rate up as well. THE GREATEST TOTAL BODY EXERCISE. 2️⃣ Deficit back lunges target the glutes and quads much like split squat. However lunges, target the adductor abductor muscles more than split squat. With the front foot elevated, allows for more range of motion which means more time under tension. 3️⃣ Pi
5 个月之前
Facebook
Max Avin
0:49
The First Loaded Carry/Sled Combo
已浏览 15万 次
2022年7月22日
Facebook
Escape Fitness
1:14
The Science Side: Sled Pushes Vs Squats - Plymouth Performance Gym
2017年7月26日
plymouthperformancegym.co.uk
0:19
🚨 NEW SLED ALERT 🚨 Hey fit fam! Our new Tank M4 Sled is finally here & ready to roll 💪This all surface sled has the ability to push, pull, drag and tow 🔥 Give it a try your next workout and take your cardio to the next level ‼️#rogue #m4 #fit #fitness #anytimefitness #workoutmotivation #cardio #sled #gym #gymlife #healthylifestyle | Anytime Fitness Yelm
已浏览 50 次
5 个月之前
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Anytime Fitness Yelm
0:43
When your hotel gym speaks your language! The man got his today! #payhim @joshbridges_training 6 rds 14 dumbbell snatch 70#db 120’ sled push *no sled do walking lunge with your dumbbell | Josh Bridges
已浏览 6003 次
5 个月之前
Facebook
Josh Bridges
0:47
I enjoy going to the gym and feeling like I got in a good workout, but yesterday’s walk up the 200 steps at the Incline in Castle Rock at 6500 feet felt like I got in a pretty decent workout. Pushing that sled was a bonus. #startwhereyouare #findawaytomove #hipflexors #agingshouldntsuck #afriendlynudge #fitnessover60 | Jim Brown
已浏览 1.7万 次
4 个月之前
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Jim Brown
0:51
Who says you can’t be at a gym if... - Tracey Mathews Fitness
已浏览 226 次
3 周前
Facebook
Tracey Mathews Fitness
0:35
Yep, that’s Justin Timberlake and a 440lb sled push…PT @benbrunotraining shared this recent video, revealing in the caption that Timberlake’s been on a four month mission in the gym ‘crushing the training and dialling in the diet’Bruno praised the singer for not taking any shortcuts to achieve his performance and physique results. ‘No matter who you are, you’ve just gotta put in the work,’ he said. | Men's Health UK
已浏览 2844 次
2023年10月4日
Facebook
Men's Health UK
1:27
How do sled sprints and force plates... - Melbourne Vixens
已浏览 787 次
1 周前
Facebook
Melbourne Vixens
Some Hyrox race day footage! Hyrox London Olympia 5th May 2024 Men’s Singles 152kg Sled Push That’s me in the red heart strap! The first big test of the race! Felt strong… but it’s tough!!! 掠 Work hard Encourage others Stay humble Run your own race Much love Matt #hyrox #hyroxworld #hyroxuk #hyrox | Empire Gym
7 个月之前
Facebook
0:50
🏃🏽♂️💨 Full Gym Speed & Agility Workout #PEPFast 👥 Follow PierresElitePerformance 📲 Share - Save - Tag a Friend ‼️Want Greater Sports Specific Game Speed? Here’s a Full Workout you can do in the gym that only takes 45 Minutes. 🔺Block 1: Plyo Jump Drills (2 Sets) A1.) SL Side to Side Line Hops x 10 Per Side A2.) SL 3 Plate Triangle Hops x 5 Per Side A3.) SL Wide Lateral Jumps x 5 Per Side 🔺Block 2: Workout (3 Sets) B1.) Heavy Lateral Sled Push x 15 Yards B2.)SL Hurdle L
已浏览 1976 次
10 个月之前
Facebook
Pierre's Elite Performance
1:31
🌟 Huge shoutout to all our incredible members who crushed it at our Hyrox comp! 💪 Despite the wind and rain, you pushed through with amazing strength and determination. ⬇️Here’s the rundown: ⬇️ Partner Version: 🏃1000m Partner Run 🏋️♀️1km Ski (split) 🏃♀️1000m Partner Run 🏋️♀️50m Sled push @ 100/60kg on sled / Pro - 150/100kg on sled (split) 🏃1000m Partner Run 🏋️♀️50m Sled pull @ 60/30kg on sled / Pro - 100/60kg on sled (split) 🏃♀️1000m Partner Run 🏋️♀️80m Burpee broad jump (split)
已浏览 275 次
6 个月之前
Facebook
Jersey CrossFit Gym
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