Buddhist monk Thich Nhat Hanh on why *anger is useful*. He explains that anger is a seed that leads to peace. So often we want to push our anger away. Pretend our anger doesn’t exist. But after following this advice from Thich Nhat Hanh and reading his books, I’ve come to see how accepting my anger, even loving my anger at times, has given me breakthroughs of compassion. It’s given me insights for justice. It’s given me fuel to be kinder. Embracing your anger and seeing it as a beautiful part of