Flexion Stretch - 搜索视频

Seated Lumbar Flexion Stretch Exercise For Old Adults — More Life Health - Seniors Health & Fitness

Seated Lumbar Flexion Stretch Exercise For Old Adults — More Life Health - Seniors Health & Fitness

How to perform seated lumbar flexion stretch for old adults with correct exercise technique. Safe back stretch for older adults.

morelifehealth.com2019年7月8日

Yoga for Flexibility

Yoga 101: How To Build Flexibility, A Guided Practice

Yoga 101: How To Build Flexibility, A Guided Practice

FacebookPhoenix College

已浏览 63 次2021年3月9日

15 Min Quick Yoga for Flexibility - Full Body Yoga on Rosemary Beach with Kate Amber

15 Min Quick Yoga for Flexibility - Full Body Yoga on Rosemary Beach with Kate Amber

YouTubeYoga with Kate Amber

已浏览 9736 次2022年4月9日

15 min Yoga Stretch For FLEXIBILITY | Full Body Slow Flow | Tension and Stiffness Release

15 min Yoga Stretch For FLEXIBILITY | Full Body Slow Flow | Tension and Stiffness Release

YouTubeYoga with Uliana

已浏览 1万次2021年9月13日

热门视频

Seated Lumbar Side Flexion Stretch For Older Adults — More Life Health - Seniors Health & Fitness

Seated Lumbar Side Flexion Stretch For Older Adults — More Life Health - Seniors Health & Fitness

morelifehealth.com

2019年7月8日

Knee Flexion Stretch

Knee Flexion Stretch

FacebookMen's Health

已浏览 13.4万次2016年3月5日

Video:Sitting Ankle Plantar Flexion Stretch-Toleo la Mtumiaji la Mwongozo wa MSD

Video:Sitting Ankle Plantar Flexion Stretch-Toleo la Mtumiaji la Mwongozo wa MSD

Full Body Stretch Routine

Full Body Stretch Routine for Athletes and Workout

Full Body Stretch Routine for Athletes and Workout

sportsrehabexpert.com

10-Minute Full Body Stretch Routine (Video) | Nourish Move Love

10-Minute Full Body Stretch Routine (Video) | Nourish Move Love

nourishmovelove.com

2020年7月29日

Epic At-Home Full Body Stretch Routine For Beginners (With Photos)

Epic At-Home Full Body Stretch Routine For Beginners (With Photos)

ellymcguinness.com

2021年1月19日