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💪 Taking push-ups to the next level. 🔥 Join me as I dive into the world of advanced push-up variations, designed to challenge even the fittest athletes. From one-arm wonders to explosive clap push-ups, get ready to redefine your push up limits. 🚀 Let’s push ourselves beyond what we thought was possible. #functionalbodybuilding #pushups #pushupvariations #upperbodyworkout #fyp | Marcus Filly
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💪 Taking push-ups to the next level. 🔥 Join me as I dive into the world of advanced push-up variations, designed to challenge even the fittest athletes. From one-arm wonders to explosive clap push-ups, get ready to redefine your push up limits. 🚀 Let’s push ourselves beyond what we thought was possible. #functionalbodybuilding #pushups #pushupvariations #upperbodyworkout #fyp | Marcus Filly
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FacebookMarcus Filly
Brutal Pushup Finisher For NEXT-LEVEL GAINS | Men's Health Muscle
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Brutal Pushup Finisher For NEXT-LEVEL GAINS | Men's Health Muscle
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PUSH UPS 🔥 the ultimate powerhouse exercise for building upper body strength, toning your core, & boosting your overall fitness. HOW TO PERFORM A PUSH UP 💪🏾⤵️ 1️⃣ Start in a plank position with your hands shoulder-width apart and your feet together( challenge your core more) 2️⃣ Engage your core muscles and keep your body straight. 3️⃣ Bend your elbows and lower your body towards the ground, keeping your elbows close to your body. 4️⃣ Stop when your chest is almost touching the ground. Push t
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PUSH UPS 🔥 the ultimate powerhouse exercise for building upper body strength, toning your core, & boosting your overall fitness. HOW TO PERFORM A PUSH UP 💪🏾⤵️ 1️⃣ Start in a plank position with your hands shoulder-width apart and your feet together( challenge your core more) 2️⃣ Engage your core muscles and keep your body straight. 3️⃣ Bend your elbows and lower your body towards the ground, keeping your elbows close to your body. 4️⃣ Stop when your chest is almost touching the ground. Push t
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Replace your next cardio session with these 5 movements 🥵 Shredding Push-ups… 1- Forward tap 2-Plank drops & climbers 3-Torso rotation pushups 4-Single side in&outs pushups 5-DB carry high knee 60-90 sec breaks Tag your workout partner 💪🏽🚀 Let’s build & burn at the same time. #shredding #burncalories #burnfat #fatloss #fatlossjourney #buildmuscle #functionaltraining #pushupchallenge
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