GET MORE OUT OF YOUR FACE PULLS⁠ ⁠ The Face Pull has long been a staple shoulder rehab exercise. But if you want to get the most out of it, you'll want to perform them in a way that moves the shoulder complex through the most range of motion possible. ⁠ ⁠ To do this, let the shoulder blades get pulled forward, then retract them as you pull. Also, focus on rotation of the shoulders as you move back & forth.⁠ ⁠ Thanks @christina_prevett for the 💪 demo! | The Barbell Physio
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GET MORE OUT OF YOUR FACE PULLS⁠ ⁠ The Face Pull has long been a staple shoulder rehab exercise. But if you want to get the most out of it, you'll want to perform them in a
The Barbell Physio. . GET MORE OUT OF YOUR FACE PULLS⁠ ⁠ The Face Pull has long been a staple shoulder rehab exercise. But if you want to get the most out of it, you'll want to perform them in a way that moves the shoulder complex through the most range of motion possible. ⁠ ⁠ To do this, let the shoulder blades get pulled forward, then ...
已浏览 3万 次2023年1月27日
Face Pulls Benefits
Face Pulls: Know The Difference ⚠️ Face Pulls is a great exercise to develop greater mobility & stability at the shoulder joint. So incorporate this if you tend to do a lot of pressing movements either in front of your body or above your head. Such as a bench press, or overhead press, this is a great complementary exercise to avoid imbalances from these specific movements ultimately preventing you from getting injured. Hope that helps. Keep crushing it saiyans 🔥 . #facepulls #shoulders #delts |
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Face Pulls: Know The Difference ⚠️ Face Pulls is a great exercise to develop greater mobility & stability at the shoulder joint. So incorporate this if you tend to do a lot of pressing movements either in front of your body or above your head. Such as a bench press, or overhead press, this is a great complementary exercise to avoid imbalances from these specific movements ultimately preventing you from getting injured. Hope that helps. Keep crushing it saiyans 🔥 . #facepulls #shoulders #delts |
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How To Do Face Pulls - Face Pull Step by Step Guide
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How To Do Face Pulls - Face Pull Step by Step Guide
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Dr. John Rusin - You asked how to do you do face pulls...
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Dr. John Rusin - You asked how to do you do face pulls...
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How to Do Face Pulls: Benefits & Variations | BarBend
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Watch this video and ensure to do the Face Pulls correctly! 💪 #NH #facepull #shoulders #delts #reardelts #workout #gym #strength #strengthtraining #motivation #goodform #howto | Navaid Hussain - Professional Fitness Coach & Motivator
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Watch this video and ensure to do the Face Pulls correctly! 💪 #NH #facepull #shoulders #delts #reardelts #workout #gym #strength #strengthtraining #motivation #goodform #howto | Navaid Hussain - Professional Fitness Coach & Motivator
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Why You Need To Do Face Pulls (Benefits And Proper Form)
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