Don’t try the quick fixes 🥵 When I wanted to lose weight… I tried an endless amount of things. New fad diet? Best believe I tried it. It was never able to help me longterm. I would lose a couple lbs. and gain it right back. It was so hard and stressful 🥺. It took you time to get to this point and the results you want won’t take 30-60 days. Give it time. You got this. 💕 #Weightloss #Weightlosstips #weightlossforwomen #onlinefitness | Caitlin Wilson