Exercises for Swimming Muscles

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1:33

Pool Exercises to Strengthen Back and Core Muscles

已浏览 5.8万次2018年7月25日

FacebookWebMD

0:26

freestyle swimming technique exercises#swimmingcoach #swimminglesson #swim #swimming #swimlike #swimlife #swimtime #swimteam #funswim #swimmingpools #drillswimming #swimmingpooldesign #swimmingpooltime #swimmingpoolparty #swimmingday #swimming_time #swimminglessons #swimmingclass #swimmingteam #swimmingtechnique #swimweek #swimcoach #swimmer #swimmers #swimmeet #swimmerlife #swimingboy #freestyleswimming #swimtimelog #swimbravetribe | Swim Time Log

已浏览 4683 次2 个月之前

FacebookSwim Time Log

0:28

Swimming training. Workout routine. Non-standard exercises. Swimming after 55. | Boris Chernov

已浏览 1601 次2 个月之前

FacebookBoris Chernov

0:21

Four Crucial Swim strength Exercises... . . #Swimming #exercises #fitness #strenghttraining #Learning #swimmingpool #Trainer #Coach #muhammadSaleem #swimmingschoolkarachi | Swimming School Karachi

已浏览 1.9万次8 个月之前

FacebookSwimming School Karachi

0:23

2 useful breathing exercises.#swimmingcoach #swimminglesson #swim #swimming #swimlike #swimlife #swimtime #swimteam #funswim #swimmingpools #drillswimming #swimmingpooldesign #swimmingpooltime #swimmingpoolparty #swimmingday #swimming_time #swimminglessons #swimmingclass #swimmingteam #swimmingtechnique #swimweek #swimcoach #swimmer #swimmers #swimmeet #swimmerlife #swimingboy #freestyleswimming #swimtimelog #swimbravetribe | Swim Time Log

已浏览 2817 次3 个月之前

FacebookSwim Time Log

0:39

Swimming is one of the... - Newcastle international school

已浏览 417 次1 个月前

FacebookNewcastle international school

Swimming Core Training: Strengthening Dolphin Kick Muscles

3 个月之前

swimmingworldmagazine.com

0:17

Swimming is one of the best exercises for longevity. I was a swimmer in high school but now I only do it for a couple months in the summer when the water is warm enough and the temps high even at 6am. My routine is only about 25 min… 20 laps freestyle 10 on the kick board, 10 freestyle, 10 kick board, 10 freestyle and done! I mix this in with my usual walking, yoga, cycling and heavy lifting to keep my body and muscles confused and strong. #muscleconfusion #swimming #water #flipturn #excercise #

已浏览 4048 次5 个月之前

FacebookKerstin.Lindquist

7:46

8 Swim Drills That Get You Ripped

3 个月之前

Men's HealthMarty Munson,Cori Ritchey,C.S.C.S.

0:57

Breathing exercises

已浏览 725.9万次1 个月前

FacebookEco Fitness Swimmer's World

0:40

25 gym exercises for swimmers

已浏览 1266 次2018年8月26日

FacebookSkills N Talents

0:27

Dive into the Refreshing World of Swimming!

已浏览 23.1万次5 个月之前

TikTokswimmingschoolkarachi

0:29

In freestyle every breath counts! Skip your breaths, and you’ll tire out quickly—your muscles and lungs need that oxygen to keep you going. #frontcrawl #breathe #swimminginstructor #swimcoach #swimtechnique #swimmingpool #swim #swimlessons #swimfast #pool #safetyswimming

已浏览 10.8万次4 周前

TikToksafetyswimming

0:14

Maximize Your Swimming Power with Effective Techniques

已浏览 14.4万次1 个月前

TikTokwarshaformuscles6

8:38

7 Unique Rotator Cuff Strengthening Exercises

2017年6月21日

precisionmovement.coach

0:31

Swim hard, rest harder 💪⁠ ⁠ You need recovery to repair muscles and get prepared to crush your next goal! See what goes on in your body when you rest ➡️ https://bit.ly/44s9N6R | MySwimPro

已浏览 1.4万次2023年7月23日

FacebookMySwimPro

0:28

#Preparing #swimmers for #peak #performance. . . . #trend #swimming #dryland #tiktok #تمرين #تصوير #fyp #fitness #SwimmingEgypt #EgyptSwimmers #SwimLifeEgypt #SwimmingCommunityEG #SwimEgypt #EgyptSwimming #SwimCultureEgypt

已浏览 2851 次1 个月前

TikTokwarshaformuscles6

8 Best Core Exercises for Swimmers

1 年前

swimswam.com

0:34

Butterfly Technique with Muscles Marinara

已浏览 2.2万次4 个月之前

FacebookFluid Mechanics Swimming

0:22

Hello all! Today is breaststroke swimming in open water, and a “dry” swimming exercise for breaststroke swimmers: bench press on a machine-simulator for “isolated” exercises. Swimming after 55. | Boris Chernov

已浏览 1.7万次6 个月之前

FacebookBoris Chernov

7 Best Strength Training Exercises for Swimmers

1 年前

swimswam.com

0:50

Warming up before you swim is essential! It helps get the muscles warm and acclimated to exercise. Here are 3 warm up exercises swimmers can incorporate into their swimming routine. 1) Gorilla Squat Stretch2) Swimmers3) Thoracic Spine Rotation…. See AFC Radnor Trainer Jenn for more tips like these! #afcradnor #personaltraining #personaltrainer #swimming #swimwarmup #warmupexercise #warmup #swimmingsaturday | AFC Fitness

已浏览 121 次3 个月之前

FacebookAFC Fitness

3:57

Try Jennifer Aniston’s favorite workout to improve muscle tone

7 个月之前

TODAY.comStephanie Mansour

0:07

Swimming offers a comprehensive workout that significantly strengthens your core muscles, enhancing performance, preventing injuries, and increasing overall stamina. Understanding the mechanics of how swimming works your core can help you tailor your training to maximize these benefits. Get our comprehensive guide to how swimming works with your core muscles: https://vasatrainer.com/blog/how-swimming-works-your-core-muscles-a-comprehensive-guide/ #vasatrainer #swimtraining #coreworkout #swimequi

已浏览 604 次3 个月之前

FacebookVasa Trainer

0:12

Let your muscles relax and your mind reset in one of the world’s most stunning swimming pools; the #RockPool at Banyan Tree AlUla #AlUla #LuxuryTravel #Holiday #Wellness #MeTime #Vacation #ForeverRevitalising #ExperienceAlUla | Experience AlUla

已浏览 82.1万次7 个月之前

FacebookExperience AlUla

0:57

Swimming with an injury can be beneficial because the buoyancy of the water reduces stress on your joints and muscles, making it easier to exercise without bearing your full body weight. However, it can be harmful if you have certain injuries, like a neck injury, as the repetitive motion of turning your head to breathe can exacerbate the pain and hinder recovery. #swimming #injury #doctor | Precision Care Medical & Sports Performance

已浏览 716 次4 个月之前

FacebookPrecision Care Medical & Sports Performance

0:14

Training the abdominal muscles and strengthening core stability plays a key role in swimming efficiency. The core affects more than 90% of any athlete’s movements; in swimming, it supports large muscle groups that help power through the water. Core strength and stability promote muscular balance and equal distribution of force throughout the body. Here are swim-specific exercises to include in your activation routine to increase core strength and optimize performance in the water. * Front Plank.

已浏览 4.1万次3 个月之前

FacebookMarkus Marthaler

10 Best Strength Exercises for Swimmers to Swim Faster

2023年4月19日

swimcompetitive.com

1:09

This snorkel exercise helps build CO2 tolerance and strengthens breathing muscles. Note: Don't do any of these exercises in the water without supervision or someone else with you. Watch the full video on our YouTube Channel: Why Breathing Is A Struggle When You Swim. Link in bio. #breathingexcercises #co2tolerancetraining #swimmingcoach #triathlete #breathing | Effortless Swimming

已浏览 7189 次3 个月之前

FacebookEffortless Swimming

1:10

How Swimming Can Improve Your Physical And Mental Health.

1 个月前

Microsoft Newsunbranded - Lifestyle

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