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Farmers Walk

YouTubeLivestrongWoman

Our instructors takes you through how to properly perform the Farmers Walk. Increasing your grip and shoulder strength by carrying heavy kettle or dumb bells over long distances. Make sure to leave us a comment about what exercise you want to see next! Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise ...

已浏览 30.4万次2014年6月25日

Walking for Weight Loss

This is exactly how to lose weight walking

This is exactly how to lose weight walking

womenshealthmag.com

2020年10月24日

How to Lose Weight Through Walking - Lose up to 20 Pounds (10 kgs) In 30 Days

How to Lose Weight Through Walking - Lose up to 20 Pounds (10 kgs) In 30 Days

YouTubeBrian Syuki - Focus Fitness

已浏览 22.3万次2020年2月9日

20 Minute Walking Exercise for Weight Loss - Walk the Weight Off at Home

20 Minute Walking Exercise for Weight Loss - Walk the Weight Off at Home

YouTubeLucy Wyndham-Read

已浏览 99万次2023年4月3日

热门视频

10 Minute CARDIO BLAST | At Home Workouts

10 Minute CARDIO BLAST | At Home Workouts

YouTubeWalk at Home

已浏览 1042.5万次2020年5月11日

2 Mile SWEAT | At Home Workouts

2 Mile SWEAT | At Home Workouts

YouTubeWalk at Home

已浏览 696.9万次2020年6月15日

Leslie Sansone: Walking Off The Pounds

Leslie Sansone: Walking Off The Pounds

YouTubeAnchorBayFitness

已浏览 5.7万次2015年10月26日

Walking Workout Music

The 50 Best Workout Songs That Will Make Breaking a Sweat Way More Fun

The 50 Best Workout Songs That Will Make Breaking a Sweat Way More Fun

aol.comChelsea Candelario

2023年10月16日

New Bruno Mars Silver Sneakers Class!!

New Bruno Mars Silver Sneakers Class!!

YouTubeMetro Physical Therapy

已浏览 200.8万次2020年5月6日

Indoor Walking Workout (20 Minutes)

Indoor Walking Workout (20 Minutes)

YouTubeHolly Dolke

已浏览 101.2万次2019年6月25日