The Attachment Theory: How Childhood Attachment Affects Adult Relationships

👉TIPS BELOW FOR ANXIOUS ATTACHMENT STYLES👇 • If some of the points in this video sound familiar, it’s worth reading up on anxious attachment styles in more depth. • The first step is to build awareness of where these patterns came from and how they are affecting your adult relationships now. • It is worth remembering that you didn’t choose this. But you also don’t have to be at the mercy of it. • The patterns helped you to feel safe as a child but are now outdated and tend to cause problems in