EMOM Core Workout: Intense Abs Routine for Strength Training

Vacation Edition Lower Body Burnout Circuit

If your goal is fat loss, remember that your body is governed by hormones. Stop counting calories. The first law of thermodynamics applies in physics. You are not a statue. Hormones control you, not calories. Please wake up! #eddieabbew #eatrealfood #proprepmealshemel #eddieabbewsolympiangym @Eddie Abbew’s Olympian Gym @Pro Prep Meals

This is the food that I built most of my muscle with when I was a student. It is cheap and it’s real food. Please make time to cook and ditch junk food. You will build muscle faster. Bodybuilding is synonymous with cooking. Cooking for yourself is important. #eddieabbew #eatrealfood #cooking #abbewtransformation #abbewtransformations #proprepmealshemel #eddieabbewsolympiangym @Pro Prep Meals @Eddie Abbew’s Olympian Gym