The Duck Walk is one of those moves that tests your balance, strength, mobility, and flexibility all in one. It’s one of the best and most transferable moves you can do if you want to learn other moves like some of the hip mobility drills that keep popping up all over social media. Save this tutorial and refer back to it when you see a hip mobility sequence that’s just out of your reach! This can also be added to any current hip mobility sequence for an extra level of difficulty and play! #hipmo
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The Duck Walk is one of those moves that tests your balance, strength, mobility, and flexibility all in one. It’s one of the best and most transferable moves you can do if you want to learn
Brett Behney. Brett Behney · Original audio. The Duck Walk is one of those moves that tests your balance, strength, mobility, and flexibility all in one. It’s one of the best and most transferable moves you can do if you want to learn other moves like some of the hip mobility drills that keep popping up all over social media. Save this ...
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Duck Walk Exercise
Quack your way to stronger legs with our Duck Walk exercise! Get a full-body workout that targets your quads, glutes, and calves while having fun like a duck waddling through the water. Try it out now at JGS Fitness Centre now! #JGS #JGSMumbai #JGSFitnessCentre #TransformPhysically #TransformationProgram #FitnessProgram #FitnessCentre #FitterWithJGS #Health #Fitness #Goals #Motivation #Achieve #Empower #Strength #Strong #Resilient #DuckWalk #LegDay #LegWorkout | JGS Fitness Centre
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Quack your way to stronger legs with our Duck Walk exercise! Get a full-body workout that targets your quads, glutes, and calves while having fun like a duck waddling through the water. Try it out now at JGS Fitness Centre now! #JGS #JGSMumbai #JGSFitnessCentre #TransformPhysically #TransformationProgram #FitnessProgram #FitnessCentre #FitterWithJGS #Health #Fitness #Goals #Motivation #Achieve #Empower #Strength #Strong #Resilient #DuckWalk #LegDay #LegWorkout | JGS Fitness Centre
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Duck Walk helps stretch your hamstrings, lower back, and helps work the lower pouch of your abdominal area.. Let's get moving ya'll.🗣🏃🏃‍♀️ | King's Get Fit Club 3 Katrina King
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Duck Walk helps stretch your hamstrings, lower back, and helps work the lower pouch of your abdominal area.. Let's get moving ya'll.🗣🏃🏃‍♀️ | King's Get Fit Club 3 Katrina King
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