Is fasting the secret to longevity? Harvard longevity scientist Dr. David Sinclair refers to a National Institute on Aging study involving two diet groups of mice. Within each group, mice were divided within 3 subgroups based on food access. One group could have food whenever they wanted, the second was 30% calorie-restricted and the third group received one meal a day, of the same calorie amount as the group with round-the-clock food access. Both the meal-fed and calorie-restricted mice learned

Dr. David Sinclair on eliminating aging as a disease in the near future

David Sinclair on How Fasting Can Help Fight Against Aging!

There is a backup of our youth in cells that can be reversed: David Sinclair list out ways to reverse aging