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Biceps Workout
Here's one of my favourite biceps exercises for growth. This will challenge your biceps a little more in their stretched position (which seems to be important for growth). It's also really comfy on the elbows/wrists compared to using a barbell. Give it a shot and let me know what you think! | Jeremy Ethier
0:39
Here's one of my favourite biceps exercises for growth. This will challenge your biceps a little more in their stretched position (which seems to be important for growth). It's also really comfy on the elbows/wrists compared to using a barbell. Give it a shot and let me know what you think! | Jeremy Ethier
FacebookJeremy Ethier
已浏览 3.4万 次2023年2月1日
5 Most Effective At-Home Workouts for Strong Biceps
5 Most Effective At-Home Workouts for Strong Biceps
eatthis.com
2024年2月2日
These Are the 5 Best Exercises to Build Biceps | Men’s Health Muscle
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These Are the 5 Best Exercises to Build Biceps | Men’s Health Muscle
Men's HealthEbenezer
4 个月之前
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Replying to @Netmider 1 Month Distal Bicep Tendon Rupture Update. So one month ago I was training for a Boxing fight, and sparring with local MMA fighters who were prepping for their own fights. One of them went to take me down, I sprawled, posted with my left arm and heard a pop. I completely ruptured my distal bicep tendon off the bone. Luckily I was scheduled into surgery the next day and got it repaired. When I got home it was rough. I was on pain management, in a sling, couldn’t sleep, and
1:30
Replying to @Netmider 1 Month Distal Bicep Tendon Rupture Update. So one month ago I was training for a Boxing fight, and sparring with local MMA fighters who were prepping for their own fights. One of them went to take me down, I sprawled, posted with my left arm and heard a pop. I completely ruptured my distal bicep tendon off the bone. Luckily I was scheduled into surgery the next day and got it repaired. When I got home it was rough. I was on pain management, in a sling, couldn’t sleep, and
FacebookTank Tolman
已浏览 6673 次2023年9月21日
Why do I keep going? After two distal bicep tendon rupture surgeries… why keep training? Simplest answer is because I choose to. Besides, what’s the alternative? Accept that I’m done, and give up on a dream?…. Hel no, we keep forging forward my friends. 🔥⚒️👊🏼 Thor gloves- Hayabusa Fight Fenrir shirt- Norse Fitness #vikings #boxing #motivation #training | Tank Tolman
0:36
Why do I keep going? After two distal bicep tendon rupture surgeries… why keep training? Simplest answer is because I choose to. Besides, what’s the alternative? Accept that I’m done, and give up on a dream?…. Hel no, we keep forging forward my friends. 🔥⚒️👊🏼 Thor gloves- Hayabusa Fight Fenrir shirt- Norse Fitness #vikings #boxing #motivation #training | Tank Tolman
FacebookTank Tolman
已浏览 3.4万 次9 个月之前
1 Month Distal Bicep Tendon Rupture Update. So one month ago I was training for a Boxing fight, and sparring with local MMA fighters who were prepping for their own fights. One of them went to take me down, I sprawled, posted with my left arm and heard a pop. I completely ruptured my distal bicep tendon off the bone. Luckily I was scheduled into surgery the next day and got it repaired. When I got home it was rough. I was on pain management, in a sling, couldn’t sleep, and couldn’t exercise. Aft
0:59
1 Month Distal Bicep Tendon Rupture Update. So one month ago I was training for a Boxing fight, and sparring with local MMA fighters who were prepping for their own fights. One of them went to take me down, I sprawled, posted with my left arm and heard a pop. I completely ruptured my distal bicep tendon off the bone. Luckily I was scheduled into surgery the next day and got it repaired. When I got home it was rough. I was on pain management, in a sling, couldn’t sleep, and couldn’t exercise. Aft
FacebookTank Tolman
已浏览 5.1万 次2023年9月20日
Biceps Anatomy
Biceps Brachii Muscle - Origin, Insertion, Action, 3D Model | AnatomyZone
Biceps Brachii Muscle - Origin, Insertion, Action, 3D Model | AnatomyZone
anatomyzone.com
已浏览 42.1万 次2020年12月25日
Biceps femoris muscle
7:23
Biceps femoris muscle
kenhub.com
2019年12月5日
Biceps Brachii Muscle | Anatomy, Function & Location
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Biceps Brachii Muscle | Anatomy, Function & Location
Study.com
已浏览 14.9万 次2016年1月10日
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