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The Best Jump Rope Exercise Routine with 15 Workouts

The Best Jump Rope Exercise Routine with 15 Workouts

Looking to switch up your workout mix and keep things challenging? Here's the best jump rope exercise routine to start today with 15 workouts, templates to follow, and video breakdowns.

crossrope.com2021年1月31日

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@kamyskips on Instagram: "Making jump rope fun - Episode 2 ✨ Tips: • To make the footwork smooth jump on your toes. • Get used to the footwork without jump rope. • Watch yourself from the side on a mirror to correct your form. . . . . . . #jumpingrope #skippingrope #sick #sickick #jumprope #jump #fypage #yp #tips #infected #tutorial #exploremore #cardio #fun #trendingreels #reels #instagrameels #gymmotivation"

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@kamyskips on Instagram: "Making jump rope fun - Episode 2 ✨ Tips: • To

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