How To Build A Bigger Chest Without Lifting Weights

Coupe de France des Clubs Seniors - 1er Tour #rachalterophilie #haltérophilie #halterophiliefrance #competition #sport #workout #crossfit | Rueil-Athletic-Club Halterophilie-Musculation

Here at Thunderbolt, we are celebrating a bunch of graduating high school seniors! Pictured: Josh B 🎉 Along with Josh, here is a list of this years graduating high school seniors that currently attend Thunderbolt, or are part of the Thunderbolt family: Nico C. Gwyn W. Ian H. Sydney K. Ella W. Annastasia M. Amara L. Kyle J. Deondre O. Kevin "BJ" B. We are so proud of you all and believe big things for your future! #wearethunderbolt #weaponsgradefit #crossfitthunderbolt #crossfit #highschoolsenio

Don’t be deceived by their pretty smiles, when it’s time to work these seniors roll into action. They range in age from mid 60s to 88 working on balance, strength, coordination and gaining confidence daily. They are an inspiration! If you could seen how much they’ve grown individually. It doesn’t matter your age or where you find yourself. Make steps towards the life you desire. You can do this! === Want to learn more about our programs: Action Takers: a senior citizen CrossFit class Kids’ Cross

The 2024 CrossFit Games