Stiff low back? Give these movements a try! #cowgirl #iamcowgirl #stretching #mobility #westernfitness | COWGIRL Magazine
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Stiff low back? Give these movements a try! #cowgirl #iamcowgirl #stretching #mobilit…
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FacebookCOWGIRL Magazine
Tight calvies?😬 Have you been stretching and foam rolling until the cows come home and they’re still tight? If your calves are chronically tight, then there’s a reason for it. Most of the time your calves are making up for poor stability elsewhere (core, glutes, intrinsic foot muscles, etc.). So, if you try to smash into muscles that are being used as a pseudo-stabilization pattern, you’re not going to have great results. Let’s try a different approach! Get on the ground and try this move. It f
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Tight calvies?😬 Have you been stretching and foam rolling until the cows come home an…
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FacebookDr. Mitch Israel
Back sensitivity is an extremely common issue in horses. Its common for horses to have weak abdominal muscles, which is why its very important to strengthen them. Back exercises & stretches: 1. Pole work 2. Tummy tucks 3. Bum tucks 4. Hill work 5. Jumps Its EXTREMELY important for them to be able to support the rest of the body. If theyre not, this is when horses start having a lot of back problems, swayback, injuries, joint problems, and compensation issues. PEMF can be added to your rountine c
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Back sensitivity is an extremely common issue in horses. Its common for horses to …
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FacebookThe Healing Stable, LLC
The EASIEST calf stretch for tight and stiff calves that you can do ANYWHERE! My calves were extremely sore from some recent training and this stretch for 10-20 seconds each brought me some great relief. I do this EVERY TIME my calves start getting tight or stiff. Just find a wall and get to stretchin'! #fitnessmotivation #flexibility #soremuscles #musclerehab #tightmuscles #calfstretch #mobilityexercises #stiffmuscles | Kyle 'Epic' Mendoza
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The EASIEST calf stretch for tight and stiff calves that you can do ANYWHERE! My cal…
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FacebookKyle 'Epic' Mendoza
The study found that calves were particularly responsive to human touch when kept in isolation—a common practice in the dairy industry. Fight back against this cruel industry by choosing plant-based dairy products. Download our FREE How to Eat Veg guide to get started. Bit.ly/MFAHowToEatVeg #dairyfree #veganforthem | Mercy For Animals
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The study found that calves were particularly responsive to human touch when kept in is…
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