Practical Information - Couch to 5k

Here we are at week 3 of couch to 5k 🔥🥇starting a fitness journey can feel intimidating, but with couch to 5k, you’ll see progress you never thought possible. It’s all about starting small and gradually building up. Couch to 5k can definitely build up your confidence as a runner 💪 #runner #couchto5k #progress #healthylifestyle #runningmotivation #fitnessmotivation #tameside #tamesidecouncil #activetameside #liveactive #fitnesstransformation #greatermanchester | Active Tameside