If you've mastered breaststroke but can't figure out butterfly, you need to try this simple drill! 🦋 Discover our favorite technique tips for butterfly rhythm and body position here ➡️ http://bit.ly/3ZV40o1 | MySwimPro

Butterfly is the hardest stroke to learn and breastsroke is the hardest stroke to swim. Well yes and no, learning how to swim is not easy in general and it needs patience and consistancy but once mastered it is a rewarding thing and gets you to want more 😊! Breaststroke is so hard to swim as it is more tiring than all the other stroke due to its unique counter movement. Now breaststroke demands proper timing to achieve the best results. If you’re willing to make the commitment, I believe you ca

The butterfly stroke is a rhythmic, undulating stroke that is both beautiful and physically demanding. To perfect this stroke, there are five key elements that you should keep in mind. First and foremost is the kick. The butterfly stroke relies heavily on the dolphin kick, which provides not only propulsion but also the timing and rhythm of the stroke. The kick should be natural and fluid, with a whip-like motion generated by strong and flexible hip flexors. Speaking of undulation, that’s the se