Bitter melon is a ripe tropical fruit rich with beneficial properties. It's a natural source of antioxidants, perfect for any routine! In addition to supporting healthy blood sugar levels within the body, the bitter green fruit supplies antioxidant compounds that help to neutralize the damaging effects of free radicals. Research has also shown that the melon's seeds supply two proteins that may help to optimize and reinforce the immune system. The bitter fruit has been suggested, through its inf

Winter Melon (Ash Gourd) Juice Recipe and its Health Benefits