#WorkoutWednesday 💪🏻 Elevate your routine with these killer landmine exercises that allow you to move in multiple planes! These can be completed with the bar only, or add plates for more resistance and spice up the intensity!🔥 Mix it up with a circuit-style workout – move seamlessly from one exercise to the next, take a breather after completing the set, and repeat for four rounds!1. Landmine Rotation: Engage your core and ignite those obliques! Aim for 12-16 reps going slow, adjusting the we
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#WorkoutWednesday 💪🏻 Elevate your routine with these killer landmine …
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