Neil 175kg Bench Press
0:14
Neil 175kg Bench Press
Big Neil Fellows at it again today hitting this 175kg bench. So far he's hit 310kg squat ( 20kg PB) and 175kg bench ( 10kg PB). Deadlift to follow this...
FacebookRucci's Gym已浏览 482 次2017年1月18日
Bench Press Tips
Tips for bench press
1:30
Tips for bench press
FacebookJames Smith
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Tips for Performing Bench Press: Here’s a video where I share my Bench Press tips! ✅ Arch your back for improved stability. ✅ Maintain full-body tension from your feet to your upper back by bending your knees (your body should feel like a taut string). ❌ Keeping your spine flat can compromise stability. ❌ Letting your legs relax can decrease tension and reduce strength during the exercise. Video editing - @motiondesignbro1 🎥 @hodikins16 #gymtips #benchpress #benchpressing #chestpress #chestday
0:06
Tips for Performing Bench Press: Here’s a video where I share my Bench Press tips! ✅ Arch your back for improved stability. ✅ Maintain full-body tension from your feet to your upper back by bending your knees (your body should feel like a taut string). ❌ Keeping your spine flat can compromise stability. ❌ Letting your legs relax can decrease tension and reduce strength during the exercise. Video editing - @motiondesignbro1 🎥 @hodikins16 #gymtips #benchpress #benchpressing #chestpress #chestday
FacebookStan Bakh
已浏览 2051 次4 个月之前
Grow a Bigger Chest✅ Fit from @ayblmen - DC “OLLIE” for £ off🔥 Use these bench press tips to grow your chest! Follow for muscle gain/fat loss tips🤝 #workout #motivation #gym #fitness | Ollie Rhoda
0:42
Grow a Bigger Chest✅ Fit from @ayblmen - DC “OLLIE” for £ off🔥 Use these bench press tips to grow your chest! Follow for muscle gain/fat loss tips🤝 #workout #motivation #gym #fitness | Ollie Rhoda
FacebookOllie Rhoda
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Tiny Meeker, 50, Sets An Equipped Bench Press World Record With an Insane 1125lbs (510.2kg ) Lift – Fitness Volt
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