‘Everything was blown apart’: Ukrainian woman describes feeling an explosion

Kitchen explosion nearly kills mother and child

Does your belly have healthy fire? If not, these two things can help tremendously. Stubborn weight gain can be caused by excessive “dampness” in TCM, which is when your digestion systems gets “gunky.” Heat prevents this, while cold promotes this. Hot water is like an internal heat pad for your digestive tract. What better way to infuse the boosting power of heat than a simple cup of it? Add external heat with a heat pad or even better, the Lanshin Hot Massager by Acera - for a double hit of soot

We've all experienced bloating before. Here's how to get rid of it.

Easy Ways to Live Well: Steph McGovern discusses bloating