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Yoga Teaching: Spotting the 5 Typical Limitations of Beginning Yoga Students

Yoga Teaching: Spotting the 5 Typical Limitations of Beginning Yoga Students

What are the five typical physical limitations beginning yoga students bring to their practice? And for yoga teachers, how do you spot these limitations...

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A Beginner's Guide to Yoga Season 1 Episode 1

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How to Do Yoga At Home: Getting Started, Poses, & More

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