Barley Flour Bread Recipe

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Recipe for
Barley Bread

Barley Recipes
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Barley Bread

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Barley Bread

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Barley Bread Recipe

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Barley Flour

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Barley Bread
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Tihlo is a dish indigenous to Tigray made from barley flour. The flour is moistened by adding water at room temperature and then kneaded until it has a consistency like bread dough. The dip, commonly known as Selsi, is usually a spicy meat stew. Are you familiar with Tihlo? .. (📸: @foodworldethiopia Via Instagram) Join the Moya Fam for Ethiopian food content @balemoya .. #ethiopianfood #ethiopia #habesha #eritrea #eastafricanfood #africanfood #balemoya | Balè Moya

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FOODS TO AVOID: • Wheat-based products: bread, pasta, cereals, wheat flour, couscous, etc. • Gluten-containing grains: barley, rye, bulgur, seitan, triticale, and oats • Processed meats: cold cuts, deli meats, bacon, hot dogs, etc. • Baked goods: cakes, muffins, cookies, pastries, and pizza • Snacks: crackers, granola bars, popcorn, pretzels, etc. • Junk food: fast food, fries, sugary cereals, chocolate bars, etc. • Dairy products: milk, cheeses, and ice cream • Refined oils: canola oil, sunflow

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