“Beginner Ballet Barre Basics | Learn Balanchine At Home | Guided Pliés | Lessons with Lisa” Welcome to Balanchine technique! This is a guided barre for beginning level ballet students of all ages! In this class, we learn more about pliés, and how to add them to a step with music and with one arm at the barre. Feel free to follow along as we apply what we’ve learned to music. This is also great for intermediate dancers focused on pivoting to Balanchine technique, or dancers who are returning fro

🩰 Mastering the basics in the level 2 adagio at the barre. Our students are building a solid foundation of techniques that will see them through into their careers as professional ballerinas. Every movement is isolated and worked on. First we build the pose and then we move in the pose. This is our golden rule for year 2. Study level 2 with us at our next online seminar on the Vaganova method from November 15-19: https://bit.ly/3MuzMnw 📌 Follow @russianballetinternational for more updates from