‘Matter of Balance’ classes are increasing activity for seniors
2:09
‘Matter of Balance’ classes are increasing activity for seniors
Seniors struggling with balance issues is a cause for them to reduce their daily activities, or suffer a fall, according to officials at the Wood County Committee on Aging.
13abc.com2023年7月24日
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10 Simple Fall Prevention Exercises Seniors Can Do at Home – DailyCaring
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10 Simple Fall Prevention Exercises Seniors Can Do at Home – DailyCaring
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Keeping up with fall prevention exercises once you hit 60 is like giving your body a superpower against spills and tumbles. They keep your balance ninja-sharp, muscles strong, and reflexes quick, making sure you stay upright and avoid those nasty falls. Plus, they're like a free pass to stay active and independent. | Older Fitter Better
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Keeping up with fall prevention exercises once you hit 60 is like giving your body a superpower against spills and tumbles. They keep your balance ninja-sharp, muscles strong, and reflexes quick, making sure you stay upright and avoid those nasty falls. Plus, they're like a free pass to stay active and independent. | Older Fitter Better
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Balance exercises for elders | fall prevention exercises #Exercises #ForYou #Tips #Trend #following #Motivation #eldercare #oldage #fall #trending #viral #balance | Dr Sulman Feroz
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