Looking for some mealtime inspiration? We've prepared over 100 Bajan Recipes! ➡️Click the link in bio @howtocooklikeabajan_ to watch past episodes of How To Cook Like A Bajan. There you will find: 🍴Traditional Bajan Recipes 🍴Vegan and Plant Based Options 🍴One Pot Meals 🍴Family Style Meals 🍴Snacks & Desserts 🍴Cocktails and more reasons to love Bajan food. Follow this page for recipes, food facts and updates on our next season. 🎶 @officialkrosfyah #HowToCookLikeABajan #HowToCook #BuyLocal #

How To Cook Like A Bajan is shaking things up in the kitchen today with something different and delicious! ✨Beef Ham from BADMC!✨ Who said that ham must be pork? We’re slow cooking and glazing a tender, beef ham…a unique twist on a classic. 🔥Bonus bites: Carmeta’s Spicy Pork Sausages wrapped in bacon.🥓 These little flour bombs bring the heat! Yet….a touch of sweet with Rose & Laflamme orange marmalade and Country Kitchen black strap molasses! Perfect for appetizers, snacks or just a treat! 🎥W

🔔Full episode reloaded!!!🔔 How To Cook Like A Bajan is shaking things up in the kitchen today with something different and delicious! ✨Beef Ham from BADMC!✨ Who said that ham must be pork? We’re slow cooking and glazing a tender, beef ham…a unique twist on a classic. 🔥Bonus bites: Carmeta’s Spicy Pork Sausages wrapped in bacon.🥓 These little flour bombs bring the heat! Yet….a touch of sweet with Rose & Laflamme orange marmalade and Country Kitchen black strap molasses! Perfect for appetizers

Bajan-Chinese musical fusion

Music! Good vibes! Enjoyment @iceevents246 🎥 @bassiedickbrown | Bajantube