ABS WORKOUT to save 💾 Your core is your human belt and highly important to work on. Having a strong core with a good mind to muscle connection will be something that supports and helps you, not only with your strength training, but overall in your life. So make sure to save, like and share this video so that more people can get some updates ideas on how to improve it. 1️⃣ triple knee raise combination 3 per angle x 4 rounds 2️⃣ overhead loaded cable crunch 12 reps x 4 sets 3️⃣ standing cable cr

How To Develop A Visible Adonis Belt (V Shape Abs) - Ignore Limits

How to Develop an Adonis Belt

We move as one 🥊 | Apollos ABC