The 6 Phase Guided Meditation
18:38
Internet Archiveedlynfleet
The 6 Phase Guided Meditation
Within Vishen Lakhiani’s years of meditation research, he noted that there were 6 main areas of life that humans need to tend to every day: 1. Love and...
已浏览 3554 次2019年9月12日
Meditation Benefits
The Benefits of Meditation | Improve Your Life with This Ancient Practice. Learn about the amazing benefits of meditation, including reduced stress, improved focus, and even improved immune function. Start meditating today and experience the positive impact it can have on your life. Meditation, Benefits of Meditation, Mindfulness, Stress Reduction, Improved Focus, Improved Immune Function, Self-Care. #Meditation #Mindfulness #StressReduction #SelfCare #MentalHealth #HealthyLiving | The Factivate
0:26
The Benefits of Meditation | Improve Your Life with This Ancient Practice. Learn about the amazing benefits of meditation, including reduced stress, improved focus, and even improved immune function. Start meditating today and experience the positive impact it can have on your life. Meditation, Benefits of Meditation, Mindfulness, Stress Reduction, Improved Focus, Improved Immune Function, Self-Care. #Meditation #Mindfulness #StressReduction #SelfCare #MentalHealth #HealthyLiving | The Factivate
FacebookThe Factivate
已浏览 4 次2023年5月11日
5 Amazing Benefits of Daily Meditation
1:40
5 Amazing Benefits of Daily Meditation
FacebookWebMD
已浏览 5万 次2016年9月1日
The Benefits of Meditation
3:16
The Benefits of Meditation
NY TimesThe New York Times
2014年2月13日
热门视频
Short Calming Mindfulness Meditation to Clear the Clutter in your Mind | Mindful Movement
6:25
Short Calming Mindfulness Meditation to Clear the Clutter in your Mind | Mindful Movement
YouTubeThe Mindful Movement
已浏览 86.5万 次2018年8月13日
6 Phase Guided Meditation By Vishen Lakhiani Condensed Version
13:37
6 Phase Guided Meditation By Vishen Lakhiani Condensed Version
YouTubeVishen Lakhiani Free Training
已浏览 4.3万 次2019年7月15日
3 Minutes Mindfulness: Body Relaxation for Classrooms I calmer classrooms
3:24
3 Minutes Mindfulness: Body Relaxation for Classrooms I calmer classrooms
YouTubeFablefy - The Whole Child
已浏览 18.6万 次2018年9月14日
Meditation Techniques
3 Fast and Easy Ways To Find Your... - Meditation Techniques
19:39
3 Fast and Easy Ways To Find Your... - Meditation Techniques
FacebookMeditation Techniques
已浏览 3442 次2018年11月10日
Grounding Techniques
16:47
Grounding Techniques
YouTubeBarbara Heffernan
已浏览 3.1万 次2021年4月20日
Mindful Breathing Exercise
2:22
Mindful Breathing Exercise
YouTubeEvery Mind Matters
已浏览 57.4万 次2019年11月6日
反馈