How to Stretch Your Psoas

How to Stretch Your Psoas 的热门建议

How to Stretch
the Psoas Muscle

How to Stretch
Splits

How to Stretch Your
Hips

How to Stretch Your
Shins

How to Stretch Your
Body

How to Stretch
Biceps

How to Stretch Your
Lower Back

How to
Release Psoas

How to Fit Stretch
Sofa Covers

How to Stretch Your
Shoes

How to Stretch
Carpet

How to Stretch
Dress Shoes

How to Stretch Your
Hip Flexor

How to Stretch
Out Your Upper Thigh

How to Stretch
a Shirt

How to Stretch Your
Body Proper

How to Stretch Your
Legs

How to Stretch
Tail Bone

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

3:28

How to stretch your psoas

已浏览 1250 次2020年11月28日

FacebookTom Morrison

0:24

Make your Psoas Stretch more effective! 🟢Tips: - Tilt pelvis backw…

已浏览 161 次6 个月之前

FacebookDr. Logan Senchuk

3:43

Try These Expert-Recommended Psoas Stretches for Pain Relief an…

6 个月之前

prevention.com

How to Stretch the Psoas Muscle

2018年9月22日

sportsrec.com

0:45

ATELIER PILATES - A wonderful Psoas Stretch for all my...

已浏览 1万次6 个月之前

FacebookATELIER PILATES

0:06

When the psoas is tight it can refer pain to the low back. Try this stret…

已浏览 5.2万次8 个月之前

FacebookMoore Wellness

0:12

A creative way to stretch the psoas muscle! Use extra padding under …

已浏览 7.2万次6 个月之前

FacebookAbi Mills Yoga

0:38

Tight psoas no matter how much you stretch? 🥴⁠

已浏览 3371 次3 个月之前

FacebookYoga Journal

0:57

Do you stretch the Psoas in Side Lying? It's the easiest way to acce…

已浏览 1905 次6 个月之前

FacebookRobert Gardner Wellness

Stiff or Sore Psoas Muscles? Try These Stretches

Psoas stretches

Psoas, Chakras, And Releasing Tension

已浏览 1454 次2021年11月10日

FacebookSubtle Yoga with Kristine Weber

0:29

Here is how to fix a tight psoas muscle in less than 30 seconds. 🫰🏼 …

已浏览 2613 次2023年1月9日

FacebookBlock Therapy

3:44

Best Psoas Stretches According To A Physical Therapist And Trainer

已浏览 1147 次2023年10月23日

FacebookWomen's Health

1:10

When faced with common back pain, one recommended strategy i…

已浏览 109 次7 个月之前

FacebookAcadiana Pain and Performance Rehab

0:59

So many of you have asked, so here it is! How to release tension in th…

已浏览 2502 次7 个月之前

FacebookEquine Bodywork Online

5:45

The Best Way to Release a Tight Psoas Muscle for Low Back Pain …

已浏览 14.9万次2022年8月14日

FacebookDr. Eric Berg

0:49

Did you know the psoas is the top muscle when it comes to posture…

已浏览 1.6万次2 个月之前

FacebookPostureStrong

1:01

Never stretch your Psoas again #psoas #lowbackpainrelief

Psoas Stretch

YouTubeWellness Key Chiropractic

0:07

You won’t even believe it when hou stretch and tone your Psoas iliac …

已浏览 1.6万次8 个月之前

TikTokblissedhappiness

0:18

Stretch Your Psoas Major for Instant Relief!!

已浏览 890 次5 个月之前

YouTubeWellness Spotlight & Product Reviews

12:54

HIP FLEXOR Stretching Routine. Psoas and Quads Flexibility!

已浏览 1127 次10 个月之前

YouTubeThe Flexibility Guy - Coach Elia

1:27

Iron House on Instagram: "Do you work a desk job? Are you struggli…

已浏览 3456 次5 个月之前

Instagramironhousestrengthconditioning

5:14

Psoas and Quads Stretch You Don't Know Yet! (Hip Flexors Stretch)

已浏览 506 次10 个月之前

YouTubeThe Flexibility Guy - Coach Elia

1:39

PNF Self Stretching for Psoas Muscle

已浏览 1.4万次2014年12月31日

YouTubeGray Kolenich, LMT

1:54

Passive Psoas Muscle Release

已浏览 6136 次2015年7月20日

YouTubeDr. Dara Lynne DaCunha

33:27

Yin Yoga for Hips & Psoas | Psoas + Hip Flexors | Yoga for Athletes | 3…

已浏览 228 次8 个月之前

YouTubeMinderly Yoga

7:18

How to Stretch Your Hip Flexors for LOOSER Hips

已浏览 6.1万次2018年3月11日

YouTubeCriticalbench

1:01

Is Your (Snarky) Psoas Holding Tension or are You?

已浏览 337 次1 个月前

YouTubeDr. Ginger Garner

观看更多视频

更多类似内容

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯