Workout with Workout 50 #curvyfitplus #standingabexercises #homeworkout | Jessica Broschart

Easy and effective standing abs workouts

These no-equipment standing abs workouts are easy to follow. You can do them anywhere: at the office, at home, or even in a hotel room. One set takes a total of 5 minutes. Complete 3 sets, and do this routine daily. If you can also incorporate 30 minutes of daily jogging, along with these 15 minutes of daily workout, you will see improvement in a month. Achieving toned abs after 50 is a challenge, but it’s totally doable with discipline and persistence.” . . #standingabs #standingabsworkout #str

Finding fitness on the go! 💪 Visiting Xian and can’t hit the gym? No problem! I rotate my no-equipment standing abs workout weekly to stay fit and strong. Those sets Target at love-handles too. Engage that core! 🏋️‍♀️💖 I love using my TV time efficiently to strengthen my core. 📺🙌 Join me move by move, at your own pace, with breather breaks between each exercise. Let’s make entertainment empower us! 💃🌟 . . . . . .. . . . #lovehandles #standingabs #standingabsworkout #strongcore #strongcore