How to Overcome Your Fear of Needles

Trypanophobia- fear of needles

Are you afraid of needles? 😱 We know some have a genuine fear of needles, this is known as trypanophobia. But don't let that stop you from doing what you want, wether it's donating blood, getting cosmetic procedures done... or taking care of your health 💉🏥👩‍⚕️ Here are some tips to overcome your fear of needles: - Breathe deeply and relax your muscles, being tense will not help. Relaxing your muscles can help reduce the discomfort and anxiety 🧘‍♂️ - For those menstruating, try to avoid plan

Overcoming your fear of needles

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