#musclemonday Muscle 🥩: vastus intermedius (VI) / articularis genu Proximal attachments: proximal 2/3 of anterior and lateral femoral shaft Articularis genu: distal fibers of VI, anterior aspect of femur Distal attachments: to patella by quadriceps tendon, to tibial tuberosity via the patellar tendon. Articularis genu: suprapatellar bursa and capsule Innervation ⚡️: femoral nerve (L2-L4) Action(s): 👉 knee extension 👉 patellar stabilizer Articularis genu 👉 theoretically prevents impingement o
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#musclemonday Muscle 🥩: vastus intermedius (VI) / articularis genu Proximal attachments: proximal 2/3 of anterior and lateral femoral shaft Articularis genu: distal fibers of VI,
Milo Strength Rehab. Diamond Audio · Tyler Herro (Instrumental). #musclemonday Muscle 🥩: vastus intermedius (VI) / articularis genu Proximal attachments: proximal 2/3 of anterior and lateral femoral shaft Articularis genu: distal fibers of VI, anterior aspect of femur Distal attachments: to patella by quadriceps tendon, to tibial tuberosity ...
FacebookMilo Strength Rehab已浏览 9143 次2023年5月15日
Vastus Medialis Exercises
Let’s explore the 4 Quadricep Muscles There are 3 Vasti Muscles: Vastus MedialisVastus LateralisVastus IntermedialisThese all originate on the Femroial Head and Insert on the Tobial plateau via the Patella Tendon. The Rectus Femoris is the 4th muscle and sits over the top of the vasti muscles. It crosses two joints, the Knee and the Hip. It inserts in the sam patellar tendon, but originates on the AIIS (Anterior Inferior Iliac Spine) of the pelvis. A lot of FITPROs get stuck when learning the or
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Let’s explore the 4 Quadricep Muscles There are 3 Vasti Muscles: Vastus MedialisVastus LateralisVastus IntermedialisThese all originate on the Femroial Head and Insert on the Tobial plateau via the Patella Tendon. The Rectus Femoris is the 4th muscle and sits over the top of the vasti muscles. It crosses two joints, the Knee and the Hip. It inserts in the sam patellar tendon, but originates on the AIIS (Anterior Inferior Iliac Spine) of the pelvis. A lot of FITPROs get stuck when learning the or
FacebookParallel Coaching
已浏览 78 次2023年3月27日
How to Focus on Vastus Medialis Exercises - The Fitness Tribe
How to Focus on Vastus Medialis Exercises - The Fitness Tribe
thefitnesstribe.com
2021年6月9日
5 Best Vastus Medialis (VMO) Exercises (with Pictures!) - Inspire US
5 Best Vastus Medialis (VMO) Exercises (with Pictures!) - Inspire US
inspireusafoundation.org
2022年11月28日
热门视频
Vastus Intermedius - Origin, Insertion, Action, 3D Model | AnatomyZone
Vastus Intermedius - Origin, Insertion, Action, 3D Model | AnatomyZone
anatomyzone.com
2022年11月8日
A newly discovered muscle: The tensor of the vastus intermedius
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A newly discovered muscle: The tensor of the vastus intermedius
FacebookDaily Anatomy
已浏览 6.7万 次2017年3月16日
The quadriceps muscles group. Vastusl lateralis, rectus femoris and vastus medialis. Thanks and animation: @anatomy.of.motion #drmuhammedziya #anatomy #muscle #quadri femoris #human #discoverme | Dr. Muhammed Ziya
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The quadriceps muscles group. Vastusl lateralis, rectus femoris and vastus medialis. Thanks and animation: @anatomy.of.motion #drmuhammedziya #anatomy #muscle #quadri femoris #human #discoverme | Dr. Muhammed Ziya
FacebookDr. Muhammed Ziya
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Vastus Medialis Anatomy
Vastus Medialis - Origin, Insertion, Action, 3D Model | AnatomyZone
Vastus Medialis - Origin, Insertion, Action, 3D Model | AnatomyZone
anatomyzone.com
2022年11月8日
Vastus Lateralis Muscle Pain & Tear
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Vastus Lateralis Muscle Pain & Tear
Study.comAlexandra Unfried
已浏览 6.1万 次2018年3月30日
Vastus Medialis Muscle | VMO Origin, Exercises & Injuries
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Vastus Medialis Muscle | VMO Origin, Exercises & Injuries
Study.comAlexandra Unfried
已浏览 9.2万 次2018年3月2日
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