15-Minute HIIT 9.0 (tabata workout with weights)
23:00
$
15-Minute HIIT 9.0 (tabata workout with weights)
A tabata HIIT workout where you'll push through 7 different exercises that will effectively - and simultaneously - help you burn fat & build muscle. Start your week off strong with this intense workout. Follow the weekly workout schedule for 4+ weeks for optimal results after Series 8.0.
amazon.com2020年6月29日
短视频
Short on time? This 10-Min Beginner Tabata Mini Stepper Workout is all you need to get your heart pumping and your legs moving! #ministepper #tabataworkout #stepperworkout #steppingmachine #homegym #fitness #exercise #SunnyHealthFitness #FitForEveryone | Sunny Health & Fitness
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Short on time? This 10-Min Beginner Tabata Mini Stepper Workout is all you
FacebookSunny Health & Fitness
10 min full body workout to lose weight#losefat #loseweigth #tabata #fullbodyworkout #abs #hiit #training
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10 min full body workout to lose weight#losefat #loseweigth #tabata
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