TRX Full Body Workout

TRX - Full body workout!

Beginner's upper body hacks! 👶🏻💪🏻 For an upper body pushing workout for beginners, focus on three main exercises: incline dumbbell chest press, dumbbell shoulder raises, and dips. Adjust the weight and reps based on your skill level. Stick to these basics for a complete workout targeting your chest, shoulders, and triceps. #upperbody #gymhacks #musclegrowth | Fission Fusion Fitness