Watch scorpions glow under black lights at night as they crawl around

I did 70 reps of the Scorpion Reach exercise every day for a week — here are the results

This double leg scorpion exercise is a great way to add some extension and rotation in your back and hips! Sitting in a chair for prolonged times can really add too much flexion, which can lead to pain and stiffness.✅ Try 2-3 sets of 10 and feel your back slowly open up! 📧 Send to a friend or coworker!💾 Save for later!🎯 Follow for more tips!⭕️Disclaimer: This video is meant for educational purposes only, and is not meant to diagnose or treat any medical conditions. Always consult with your do