Simple corrections for a wider rib cage…this is great for those who have measured their infra sternal rib cage angle and it’s not wider than 90 degrees. If that’s you these are helpful first steps. You would also want to strengthen your deep core to bring your ribs back down and in. I have a bunch of exercises to help with this in my bio. #diastasisrectiexercises #newmomsoftiktok #newmoms #newmomtok #diastasis #diastasisrecti | Mommy Mango