Check out these exercise tips from Kel 💪🏼 @burn_in_kel | Tribe Social Fitness

HOW LONG DOES IT TAKE? Well that depends on a few factors… 1️⃣ Find a great coach who has experience COACHING, NOT just someone who does cool stuff on social media. There’s a difference between teaching and performing the exercises. Shoutout to my coach & bestie @kettlebellexercises aka Marcus! 🙏🏻💪 2️⃣ Everything gets better with CONSISTENCY and SLOW PRACTICE! Quit doing the fancy sh!t you see me post on social media! Not until you LOCK DOWN THE BASICS! People like Marcus and I have online pr

Barre Is Worth Trying Even If You Already Have A Workout Routine