Is Pilates a WASTE of Time?! | Move With Nicole
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YouTubeTeam ForNever Lean
Is Pilates a WASTE of Time?! | Move With Nicole
*PLEASE READ* I've had many people ask for my thoughts on Pilates and whether I deem it to be an effective means of exercise, so I figured after being sent a video from Move With Nicole, this video would be a great opportunity to give my opinion on Pilates. I'd like to note, that although Pilates can also utilise resistance (weights and ...
已浏览 9.8万 次2022年6月16日
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Nicole McPherson on Instagram: "Just 20 minutes of pilates or mindful movement is often all you need to feel good. 🫶 A new 20 Minute Express Pilates class is now up on my YouTube if you want to follow along with me.🤍 #pilates #matpilates #pilateslovers"
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Nicole McPherson on Instagram: "Just 20 minutes of pilates or mindful movement is often all you need to feel good. 🫶 A new 20 Minute Express Pilates class is now up on my YouTube if you want to follow along with me.🤍 #pilates #matpilates #pilateslovers"
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